How many calories in

Go Lean Crunch, Honey Almond Flax Cereal

  • 0
  • 2
  • 72

200 calories

Go Lean Crunch, Honey Almond Flax Cereal

Recommendation:
Try two / three cup (53g) with the protein diet shake to burn belly fat.

Best diets with Go Lean Crunch

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 200
  • - Calories from fat: 45 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2/3 cup (53g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 200 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Go Lean Crunch

Ingredients

Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Almonds, Whole Flax Seed, Whole Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor , Mixed Tocopherols For Freshness.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 7 servings a day.

What is one serving ?
One serving of Go Lean Crunch, Honey Almond Flax Cereal is two / three cup (53g).

What's bad in Go Lean Crunch, Honey Almond Flax Cereal?
Nothing.

Any good ingredients are in Go Lean Crunch, Honey Almond Flax Cereal?
Go Lean Crunch, Honey Almond Flax Cereal contains saturated fat, cholesterol, dietary fiber, protein.

What’s Go Lean Crunch, Honey Almond Flax Cereal?
Ingredients: Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Almonds, Whole Flax Seed, Whole Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor , Mixed Tocopherols For Freshness.

How many sugar contains in one serving of Go Lean Crunch, Honey Almond Flax Cereal?
2/3 cup (53g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Go Lean Crunch, Honey Almond Flax Cereal?
You can get 12% of your DV from one serving of Go Lean Crunch, Honey Almond Flax Cereal.

Conclusion:

Go Lean Crunch, Honey Almond Flax Cereal is a good source of saturated fat, cholesterol, protein, dietary fiber. Product has 200 calories (forty five calories from fat), 9 grams of protein, thirty five grams of carbohydrates and 5 grams of fat. Warning — it has a 45 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Heyshey's, Cookies'n Creme Cereal
Go Lean Crunch, Honey Almond Flax Cereal
Cereal, Muesli

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