How many calories in

Cereal, Muesli

  • 0
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  • 41

190 calories

Cereal, Muesli

Recommendation:
Combine 2.2 oz(s) - 62 g and a protein shake to burn fat.

Best diets with Cereal, Muesli

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2.2 oz(s) - 62 g

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A (good) 1750IU 35%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Cereal, Muesli

Ingredients

Raisins, Whole Barley, Whole Wheat and Wheat Bran, Corn, Oats, Oates, Sugar, Almonds, Rice, Corn Syrup, Salt, Malt Flavoring. Vitamins and Minerals: Ascorbic Acid, Niacinamide, Ferric Orthophosphate, Pyridoxine Hydrochloride, Alpha Tocopherol Acetate, Zinc Oxide, Folic Acid, Vitamin A (as Beta Carotene), Riboflavin, Thiamin Hydrochloride, Vitamin A Palmitate, Vitamin B12, Vitamin D.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes.

What is bad in Cereal, Muesli?
Nothing. Cereal, Muesli contains only good ingredients.

What is in Cereal, Muesli?
Cereal, Muesli contains: Raisins, Whole Barley, Whole Wheat and Wheat Bran, Corn, Oats, Oates, Sugar, Almonds, Rice, Corn Syrup, Salt, Malt Flavoring. Vitamins and Minerals: Ascorbic Acid, Niacinamide, Ferric Orthophosphate, Pyridoxine Hydrochloride, Alpha Tocopherol Acetate, Zinc Oxide, Folic Acid, Vitamin A (as Beta Carotene), Riboflavin, Thiamin Hydrochloride, Vitamin A Palmitate, Vitamin B12, Vitamin D.

What is one serving ?
Serving size of Cereal, Muesli is 2.2 oz(s) - sixty two g.

What good ingredients are in Cereal, Muesli?
Cereal, Muesli contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Cereal, Muesli?
2.2 oz(s) - 62 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Muesli?
You can get 11% of your DV from one serving of Cereal, Muesli.

Conclusion:

Cereal, Muesli is a good source of cholesterol, vitamin C, dietary fiber, iron, vitamin A, saturated fat. It has one hundred ninety calories (30 calories from fat), 5 g of protein, forty two g of carbohydrates and 3 grams of fat. Be careful — product has a 30 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Chocolate Delight, Crunchy Rice And Wheat Flakes With Chocolate Pieces
Heyshey's, Cookies'n Creme Cereal
Granola, with Nuts

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