How many calories in

Granola, with Nuts

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  • 38

260 calories

Granola, with Nuts

Recommendation:
We recommend to try Granola, with Nuts with a protein diet to burn belly fat.

Best diets with Granola, with Nuts

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 260
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 260 cal 15%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Granola, with Nuts

Ingredients

Crunchy mueli (whole oat flakes, sugar, rice extrudate (rice, sugar, wheat gluten, barley and wheat malt flour, salt, barley malt, soy lecithin), palm oil, cornflakes (corn, sugar, salt, barley malt, soy lecithin), calcium carbonate, grated coconut, honey, maltodextrin, salt, caramel syrup, flavoring, antioxidant, ascorbic acid (ascorbic acid, palm oil)), hazelnut kernels (chopped and whole), brazil nuts kernels (chopped), almonds, pecans nuts.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is in Granola, with Nuts?
Ingredients: crunchy mueli (whole oat flakes, sugar, rice extrudate (rice, sugar, wheat gluten, barley and wheat malt flour, salt, barley malt, soy lecithin), palm oil, cornflakes (corn, sugar, salt, barley malt, soy lecithin), calcium carbonate, grated coconut, honey, maltodextrin, salt, caramel syrup, flavoring, antioxidant, ascorbic acid (ascorbic acid, palm oil)), hazelnut kernels (chopped and whole), brazil nuts kernels (chopped), almonds, pecans nuts.

Can I lose weight with this product?
Yes, it's possible if you eat no more than five servings a day.

What is one serving size of Granola, with Nuts?
Serving size of Granola, with Nuts is 2/ three cup (fifty five g).

What good ingredients are in Granola, with Nuts?
Granola, with Nuts contains cholesterol, dietary fiber, calcium.

What is bad in Granola, with Nuts?
We don't know anything bad about it. Granola, with Nuts contains only good ingredients such as: calcium, dietary fiber, cholesterol.

How many sugar contains in one serving of Granola, with Nuts?
2/3 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, with Nuts?
You can get 15% of your DV from one serving of Granola, with Nuts.

Conclusion:

Granola, with Nuts is a good source of calcium, dietary fiber, cholesterol. Product has 260 calories (one hundred twenty calories from fat), 5 g of protein, 31 g of carbs and 13 g of fat. Be careful — Granola, with Nuts has a one hundred twenty calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cranberry Almond Clusters Cereal
Chocolate Delight, Crunchy Rice And Wheat Flakes With Chocolate Pieces
Raisin Bran Cereal

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