How many calories in

Cranberry Almond Clusters Cereal

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220 calories

Cranberry Almond Clusters Cereal

Recommendation:
Combine it with the protein to burn fat faster.

Best diets with Cranberry Almond Clusters

Calories from fat: 45 (7% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 220
  • - Calories from fat: 45 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 15g 35%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Cranberry Almond Clusters

Ingredients

Whole grain rolled oats, milled cane sugar, dried cranberries (cranberries, sugar, glycerin, citric acid, sunfloweer oil), corn flour, rice flour, vegetable oil (canola and/or safflower oil), almonds, whole wheat flour, brown rice, corn starch, honey, salt, barley malt syrup, natural flavor, tumeric (for color), annatto (for color), purple carrot juice (for color), cardamom seed, fennel seed, fenugreek seed, nutmeg.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cranberry Almond Clusters Cereal?
Cranberry Almond Clusters Cereal ingredients: saturated fat, cholesterol, sodium.

What is one serving ?
One serving of Cranberry Almond Clusters Cereal is 1 cup.

Can I burn fat with Cranberry Almond Clusters Cereal?
Of course, it's possible if you consume no more than six servings.

What is bad in Cranberry Almond Clusters Cereal?
We don't know anything bad about it. Cranberry Almond Clusters contains only good nutrients such as: sodium, cholesterol, saturated fat.

What is inside Cranberry Almond Clusters Cereal?
Ingredients: Whole grain rolled oats, milled cane sugar, dried cranberries (cranberries, sugar, glycerin, citric acid, sunfloweer oil), corn flour, rice flour, vegetable oil (canola and/or safflower oil), almonds, whole wheat flour, brown rice, corn starch, honey, salt, barley malt syrup, natural flavor, tumeric (for color), annatto (for color), purple carrot juice (for color), cardamom seed, fennel seed, fenugreek seed, nutmeg.

How many sugar contains in one serving of Cranberry Almond Clusters Cereal?
1 cup contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry Almond Clusters Cereal?
You can get 13% of your DV from one serving of Cranberry Almond Clusters Cereal.

Conclusion:

Cranberry Almond Clusters Cereal is a good source of cholesterol, sodium, saturated fat. Cranberry Almond Clusters Cereal has two hundreds twenty calories (45 calories from fat), four g of protein, forty grams of carbohydrates and 5 g of fat. Warning — Cranberry Almond Clusters Cereal has a forty five calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Raisin Bran Cereal
Granola, with Nuts
Puffed Rice, Cereal

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