How many calories in

Puffed Rice, Cereal

  • 0
  • 2
  • 53

50 calories

Puffed Rice, Cereal

Recommendation:
Try Puffed Rice, Cereal one cup and the protein shake to burn belly fat.

Best diets with Puffed Rice, Cereal

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Puffed Rice, Cereal

Ingredients

Puffed Rice, Ferrous Sulfate (a Source of Iron), Niacinamide (One of the B Vitamins), Citric Acid, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Puffed Rice, Cereal?
Puffed Rice, Cereal contains saturated fat, cholesterol, sodium.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen serving sizes.

What is inside Puffed Rice, Cereal?
Puffed Rice, Cereal contains: Puffed Rice, Ferrous Sulfate (a Source of Iron), Niacinamide (One of the B Vitamins), Citric Acid, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What is one serving ?
One serving of Puffed Rice, Cereal is one cup.

What's bad in Puffed Rice, Cereal?
Nothing. Puffed Rice, Cereal contains only good nutrients.

How many sugar contains in one serving of Puffed Rice, Cereal?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Puffed Rice, Cereal?
You can get 3% of your DV from one serving of Puffed Rice, Cereal.

Conclusion:

Puffed Rice, Cereal is a good source of cholesterol, sodium, saturated fat. It has 50 calories, 1 g of protein, twelve g of carbs and zero fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Frosted Flakes Cereal
Raisin Bran Cereal
Granola, Blueberry Flax

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