How many calories in

Frosted Flakes Cereal

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  • 86

115 calories

Frosted Flakes Cereal

Recommendation:
We recommend to try three / four cup (30g) with a meal replacement to burn belly fat.

Best diets with Frosted Flakes Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 115
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 115 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Frosted Flakes Cereal

Ingredients

Milled corn, sugar, glucose-fructose syrup, barley malt, salt, mono-and diglycerides, sodium ascorbate, vitamin c, vitamin b3 (niacin), iron, vitamin d, vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), vitamin a, folic acid, vitamin b12, bht has been added to packaging.

Ways to burn 115 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Frosted Flakes Cereal?
Serving size of Frosted Flakes Cereal is three /4 cup (30g).

What's bad in Frosted Flakes Cereal?
Nothing. Frosted Flakes Cereal contains only good nutrients.

Can I burn fat with Frosted Flakes Cereal?
Yes, you can if you eat no more than thirteen servings.

What good ingredients are in Frosted Flakes Cereal?
Frosted Flakes Cereal contains saturated fat, cholesterol, iron.

What’s Frosted Flakes Cereal?
Ingredients list: milled corn, sugar, glucose-fructose syrup, barley malt, salt, mono-and diglycerides, sodium ascorbate, vitamin c, vitamin b3 (niacin), iron, vitamin d, vitamin b six , vitamin b two (riboflavin), vitamin b one (thiamin), vitamin a, folic acid, vitamin b twelve , bht has been added to packaging.

How many sugar contains in one serving of Frosted Flakes Cereal?
3/4 cup (30g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Flakes Cereal?
You can get 7% of your DV from one serving of Frosted Flakes Cereal.

Conclusion:

Frosted Flakes Cereal is a good source of cholesterol, iron, saturated fat. Frosted Flakes Cereal has 115 calories, two g of protein, 26 g of carbohydrates and 0 grams of fat. It has calories from fat. If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Granola, Blueberry Flax
Puffed Rice, Cereal
Trix, Wildberry Red Swirls, Cereal

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