How many calories in

Granola, Blueberry Flax

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  • 2
  • 50

240 calories

Granola, Blueberry Flax

Recommendation:
We recommend to try 1.9 oz(s) - 54 g with the meal replacement to burn belly fat.

Best diets with Granola, Blueberry Flax

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 240
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.9 oz(s) - 54 g

Nutrition per serving DV
Protein 5g 10%
Calories 240 cal 14%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Granola, Blueberry Flax

Ingredients

Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (Canola and/or Safflower and/or Sunflower Oil), Rice Flour, Cornstarch, Flax Seed, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is bad in Granola, Blueberry Flax?
Nothing.

Can I burn fat with this product?
Of course, you can if you consume no more than six servings per day.

What is one serving ?
Serving of Granola, Blueberry Flax is 1.9 oz(s) - 54 g.

What good ingredients are in Granola, Blueberry Flax?
Granola, Blueberry Flax contains saturated fat, cholesterol, sodium, dietary fiber.

What is in this product?
Ingredients: Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (Canola and/or Safflower and/or Sunflower Oil), Rice Flour, Cornstarch, Flax Seed, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup.

How many sugar contains in one serving of Granola, Blueberry Flax?
1.9 oz(s) - 54 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Blueberry Flax?
You can get 14% of your DV from one serving of Granola, Blueberry Flax.

Conclusion:

Granola, Blueberry Flax is a good source of dietary fiber, saturated fat, sodium, cholesterol. Product has two hundreds forty calories (70 calories from fat), 5 grams of protein, 40 g of carbs and 7 grams of fat. Warning — product has a seventy calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Trix, Wildberry Red Swirls, Cereal
Frosted Flakes Cereal
Cereal, Blueberry

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