How many calories in

Natural Granola - Apple Cranberry Almond

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200 calories

Natural Granola - Apple Cranberry Almond

Recommendation:
Try Natural Granola - Apple Cranberry Almond with a protein diet to burn belly fat.

Best diets with Natural Granola -

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 200
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Natural Granola -

Ingredients

WHOLE GRAIN ROLLED oats, WHOLE GRAIN ROLLED wheat, brown SUGAR, canola oil, dried cranberries, ALMONDS, DEHYDRATED APPLES, inulin, whey, sugar, nonfat dry milk, glycerin, whey protein concentrate, natural flavor, honey, sunflower oil, natural mixed tocopherols (added to preserve freshness) CONTAINS WHEAT, milk AND ALMOND INGREDIENTS.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving of Natural Granola - Apple Cranberry Almond?
Serving of Natural Granola - Apple Cranberry Almond is .5 cup.

What is in Natural Granola - Apple Cranberry Almond?
Ingredients: WHOLE GRAIN ROLLED oats, WHOLE GRAIN ROLLED wheat, brown SUGAR, canola oil, dried cranberries, ALMONDS, DEHYDRATED APPLES, inulin, whey, sugar, nonfat dry milk, glycerin, whey protein concentrate, natural flavor, honey, sunflower oil, natural mixed tocopherols (added to preserve freshness) CONTAINS WHEAT, milk AND ALMOND INGREDIENTS.

What's bad in Natural Granola - Apple Cranberry Almond?
Nothing. Natural Granola - contains only good nutrients.

Can I burn fat with Natural Granola - Apple Cranberry Almond?
Yes, it's possible if you eat no more than 7 servings a day.

What good ingredients are in Natural Granola - Apple Cranberry Almond?
Natural Granola - Apple Cranberry Almond ingredients: saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Natural Granola - Apple Cranberry Almond?
.5 cup contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Granola - Apple Cranberry Almond?
You can get 12% of your DV from one serving of Natural Granola - Apple Cranberry Almond.

Conclusion:

Natural Granola - Apple Cranberry Almond is a good source of saturated fat, dietary fiber, cholesterol, sodium. It has two hundreds calories (45 calories from fat), five grams of protein, thirty seven g of carbohydrates and five g of fat. Warning: it has a forty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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