How many calories in

Spring Mix

  • 0
  • 5
  • 103

20 calories

Spring Mix

Recommendation:
Combine it and a protein diet shake to burn fat faster.

Best diets with Spring Mix

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 cups (142g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Spring Mix

Ingredients

Spring mix (green leaf,mizuna,green romaine,tango,green oak,green chard,baby spinach,arugula,frisee,tatsoi,mache,red chard,red leaf,lolla rosa, red romaine,red mustard,radicchio,red oak, beet tops).

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Spring Mix?
Serving size of Spring Mix is three cups (one hundred forty two g).

What’s this product?
Ingredients list: Spring mix (green leaf,mizuna,green romaine,tango,green oak,green chard,baby spinach,arugula,frisee,tatsoi,mache,red chard,red leaf,lolla rosa, red romaine,red mustard,radicchio,red oak, beet tops).

What is bad in Spring Mix?
Nothing.

Can I burn fat with Spring Mix?
Of course, you can if you consume no more than 19 servings per day.

Any good ingredients are in Spring Mix?
Spring Mix contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

How many sugar contains in one serving of Spring Mix?
Spring Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spring Mix?
You can get 1% of your DV from one serving of Spring Mix.

Conclusion:

Spring Mix is a good source of sugars, cholesterol, vitamin A, sodium, saturated fat, added sugars. Spring Mix has 20 calories, 2 g of protein, 3 grams of carbohydrates and zero fat. It has zero calories from fat. If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Spring Mix
Tomato, Cherry, Red
Spring Mix

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