How many calories in

Cereal, Honey Oats & Flakes, With Strawberries

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120 calories

Cereal, Honey Oats & Flakes, With Strawberries

Recommendation:
Try 3/4 cup (31g) with a whey protein to lose weight.

Best diets with Cereal, Honey Oats

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.015g 20%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Cereal, Honey Oats

Ingredients

Corn, sugar, whole grain rolled oats, rice, brown sugar, whole grain wheat, dried strawberries, corn syrup, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), whole grain oat flour, wheat bran, salt, high fructose corn syrup, malted barley syrup, honey, natural and artificial flavors, bht (a preservative), red 40 and annatto extract (color), vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b12, and vitamin d.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than twelve serving sizes per day.

What’s this product?
Cereal, Honey Oats & Flakes, With Strawberries contains: corn, sugar, whole grain rolled oats, rice, brown sugar, whole grain wheat, dried strawberries, corn syrup, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), whole grain oat flour, wheat bran, salt, high fructose corn syrup, malted barley syrup, honey, natural and artificial flavors, bht (a preservative), red forty and annatto extract (color), vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin a palmitate, vitamin b12, and vitamin d.

What's bad in Cereal, Honey Oats & Flakes, With Strawberries?
We don't know anything bad about it.

What good ingredients are in Cereal, Honey Oats & Flakes, With Strawberries?
Cereal, Honey Oats & Flakes, With Strawberries ingredients: saturated fat, cholesterol, vitamin A, vitamin C, iron.

What is 1 serving of Cereal, Honey Oats & Flakes, With Strawberries?
One serving of Cereal, Honey Oats & Flakes, With Strawberries is three /4 cup (thirty one g).

How many sugar contains in one serving of Cereal, Honey Oats & Flakes, With Strawberries?
3/4 cup (31g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Honey Oats & Flakes, With Strawberries?
You can get 7% of your DV from one serving of Cereal, Honey Oats & Flakes, With Strawberries.

Conclusion:

Cereal, Honey Oats & Flakes, With Strawberries is a good source of cholesterol, vitamin A, iron, saturated fat, vitamin C. Product has one hundred twenty calories (ten calories from fat), two g of protein, twenty seven grams of carbohydrates and 1 grams of fat. Warning — it has a ten calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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