How many calories in

Spring Mix

  • 0
  • 5
  • 73

20 calories

Spring Mix

Recommendation:
We recommend to try Spring Mix and a protein diet to lose weight quickly.

Best diets with Spring Mix

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 85g (3oz/about 3 cups)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Spring Mix

Ingredients

GREEN OAK LETTUCE, GREEN ROMAINE LETTUCE, GREEN TANGO LETTUCE, RED LEAF LETTUCE, ARUGULA, RED ROMAINE LETTUCE, RED OAK LETTUCE, LOLLO ROSSA, MIZUNA AND RADICCHIO, INGREDIENTS MAY VARY.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Spring Mix is 85g (3oz/about three cups).

Can I burn fat with Spring Mix?
Yes, you can if you consume no more than seventeen servings a day.

What is inside Spring Mix?
Ingredients list: GREEN OAK LETTUCE, GREEN ROMAINE LETTUCE, GREEN TANGO LETTUCE, RED LEAF LETTUCE, ARUGULA, RED ROMAINE LETTUCE, RED OAK LETTUCE, LOLLO ROSSA, MIZUNA AND RADICCHIO, INGREDIENTS MAY VARY.

What's bad in Spring Mix?
We don't know anything bad about it.

Any good ingredients are in Spring Mix?
Spring Mix ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

How many sugar contains in one serving of Spring Mix?
Spring Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spring Mix?
You can get 1% of your DV from one serving of Spring Mix.

Conclusion:

Spring Mix is a good source of sodium, saturated fat, cholesterol, added sugars, vitamin A, sugars. Product has twenty calories, two g of protein, three grams of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Spring Mix
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