How many calories in

Crunchy Honey Oats With Almonds, Cereal

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130 calories

Crunchy Honey Oats With Almonds, Cereal

Recommendation:
Combine Crunchy Honey Oats With Almonds, Cereal with a whey protein shake to lose weight faster.

Best diets with Crunchy Honey Oats

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Crunchy Honey Oats

Ingredients

Degermed yellow corn meal, whole grain, wheat, granola clusters (whole grain rolled oats, brown sugar, whole grain wheat flakes, corn syrup, oat flour, honey, canola oil, caramel color, natural flavors, maltodextrin, tocopherols, vitamins and minerals [vitamin c (ascorbic acid), vitamin a palmitate, iron {ferric orthophosphate}, niacinamide, thiamine mononitrate, calcium d-pantothenate, vitamin b6 {pyridoxine hydrochloride}, folic acid]), sugar, almonds, salt, malt extract, corn syrup, honey, natural and artificial flavor, cinnamon. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), calcium (calcium carbonate), niacinamide, vitamin b2 (riboflavin), vitamin b, (thiamine mononitrate), vitamin b (pyridoxine hydrochloride), vitamin d (cholecalciferol), folic acid, vitamin b•2 (cyanocobalamin), bht added to packaging to help preserve freshness, contains almonds and wheat,

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Crunchy Honey Oats With Almonds, Cereal?
Crunchy Honey Oats With Almonds, Cereal contains saturated fat, cholesterol, vitamin A, vitamin C, iron.

What's bad in Crunchy Honey Oats With Almonds, Cereal?
We don't know anything bad about it.

What is inside Crunchy Honey Oats With Almonds, Cereal?
Ingredients list: Degermed yellow corn meal, whole grain, wheat, granola clusters (whole grain rolled oats, brown sugar, whole grain wheat flakes, corn syrup, oat flour, honey, canola oil, caramel color, natural flavors, maltodextrin, tocopherols, vitamins and minerals vitamin c (ascorbic acid), vitamin a palmitate, iron ferric orthophosphate, niacinamide, thiamine mononitrate, calcium d-pantothenate, vitamin b six pyridoxine hydrochloride, folic acid), sugar, almonds, salt, malt extract, corn syrup, honey, natural and artificial flavor, cinnamon. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), calcium (calcium carbonate), niacinamide, vitamin b two (riboflavin), vitamin b (thiamine mononitrate), vitamin b (pyridoxine hydrochloride), vitamin d (cholecalciferol), folic acid, vitamin b• two (cyanocobalamin), bht added to packaging to help preserve freshness, contains almonds and wheat,

What is one serving of Crunchy Honey Oats With Almonds, Cereal?
Serving size of Crunchy Honey Oats With Almonds, Cereal is three / four cup (thirty one g).

Can I burn fat with Crunchy Honey Oats With Almonds, Cereal?
Yes, you can if you consume no more than eleven servings per day.

How many sugar contains in one serving of Crunchy Honey Oats With Almonds, Cereal?
3/4 cup (31g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Honey Oats With Almonds, Cereal?
You can get 8% of your DV from one serving of Crunchy Honey Oats With Almonds, Cereal.

Conclusion:

Crunchy Honey Oats With Almonds, Cereal is a good source of saturated fat, iron, vitamin A, vitamin C, cholesterol. Product has 130 calories (15 calories from fat), 2 g of protein, twenty six g of carbohydrates and 1 grams of fat. Warning: product has a fifteen calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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