How many calories in

Apple Cinnamon Crunchy Granola

  • 0
  • 2
  • 113

190 calories

Apple Cinnamon Crunchy Granola

Recommendation:
Combine it and the meal replacement shake to lose weight quickly.

Best diets with Apple Cinnamon Crunchy

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 packet (48 g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Apple Cinnamon Crunchy

Ingredients

Granola (whole grain rolled oats, whole grain rolled wheat, sugar, brown rice crisps [whole grain brown rice, sugar, barley malt, salt], canola oil, whey, corn starch, polydextrose, molasses, nonfat dry milk, whey protein concentrate, cinnamon, natural flavor, honey, salt, sodium bicarbonate, dried coconut, sunflower oil), dehydrated apples (treated with sodium sulfite to promote color retention).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Apple Cinnamon Crunchy Granola?
One serving of Apple Cinnamon Crunchy Granola is one packet (forty eight g).

What is bad in Apple Cinnamon Crunchy Granola?
Nothing. Apple Cinnamon Crunchy contains only good ingredients such as: dietary fiber, saturated fat, cholesterol.

What’s Apple Cinnamon Crunchy Granola?
Ingredients: granola (whole grain rolled oats, whole grain rolled wheat, sugar, brown rice crisps whole grain brown rice, sugar, barley malt, salt, canola oil, whey, corn starch, polydextrose, molasses, nonfat dry milk, whey protein concentrate, cinnamon, natural flavor, honey, salt, sodium bicarbonate, dried coconut, sunflower oil), dehydrated apples (treated with sodium sulfite to promote color retention).

Can I lose weight with this product?
Yes, you can if you consume no more than 7 servings.

What good ingredients are in Apple Cinnamon Crunchy Granola?
Apple Cinnamon Crunchy Granola contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Apple Cinnamon Crunchy Granola?
1 packet (48 g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Cinnamon Crunchy Granola?
You can get 11% of your DV from one serving of Apple Cinnamon Crunchy Granola.

Conclusion:

Apple Cinnamon Crunchy Granola is a good source of dietary fiber, cholesterol, saturated fat. Apple Cinnamon Crunchy Granola has 190 calories (thirty calories from fat), five grams of protein, 38 g of carbohydrates and three g of fat. Warning — Apple Cinnamon Crunchy Granola has a 30 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Buckwheat & Millet Granola Cereal
Gluten Free Blueberry Granola
Apple Cinnamon Crunch, Cereal

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