How many calories in

Protein Crunchy Granola, Cranberry Almond

  • 0
  • 2
  • 50

210 calories

Protein Crunchy Granola, Cranberry Almond

Recommendation:
Combine 1/2 cup (51 g) with a meal replacement shake to lose weight.

Best diets with Protein Crunchy Granola

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 210
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (51 g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Protein Crunchy Granola

Ingredients

Whole grain oats, sugar, soy protein isolate, canola oil, dried cranberries, refiner's syrup, tapioca syrup, almond pieces, rice starch, soy lecithin, baking soda, salt, natural flavor, vitamin E (mixed tocopherols) added to preserve freshness.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Protein Crunchy Granola, Cranberry Almond?
Protein Crunchy Granola, Cranberry Almond ingredients: cholesterol, protein.

Can I burn fat with Protein Crunchy Granola, Cranberry Almond?
Of course, it's possible if you eat no more than seven serving sizes a day.

What's bad in Protein Crunchy Granola, Cranberry Almond?
We don't know anything bad about it.

What is 1 serving size?
One serving of Protein Crunchy Granola, Cranberry Almond is one /2 cup (fifty one g).

What is inside Protein Crunchy Granola, Cranberry Almond?
Ingredients: Whole grain oats, sugar, soy protein isolate, canola oil, dried cranberries, refiner's syrup, tapioca syrup, almond pieces, rice starch, soy lecithin, baking soda, salt, natural flavor, vitamin E (mixed tocopherols) added to preserve freshness.

How many sugar contains in one serving of Protein Crunchy Granola, Cranberry Almond?
1/2 cup (51 g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Crunchy Granola, Cranberry Almond?
You can get 12% of your DV from one serving of Protein Crunchy Granola, Cranberry Almond.

Conclusion:

Protein Crunchy Granola, Cranberry Almond is a good source of cholesterol, protein. Product has two hundreds ten calories (forty five calories from fat), 10 grams of protein, thirty two grams of carbs and five g of fat. Warning — product has a forty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chocolate Lucky Charms
Apple Cinnamon Crunch Cereal
Simply Granola, Oat, Honey, Raisins And Almonds

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