How many calories in

Natural Granola With Oats, Honey And Raisins

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210 calories

Natural Granola With Oats, Honey And Raisins

Recommendation:
Try Natural Granola With Oats, Honey And Raisins with a meal replacement shake to burn belly fat.

Best diets with Natural Granola With

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 247
  • - Calories: 210
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (51g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Natural Granola With

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, RAISINS, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, GLYCERIN, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT COMPONENTS), SUNFLOWER OIL, NATURAL MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Natural Granola With Oats, Honey And Raisins?
Natural Granola With Oats, Honey And Raisins ingredients: saturated fat, cholesterol, sodium, dietary fiber.

Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes a day.

What is inside Natural Granola With Oats, Honey And Raisins?
Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, RAISINS, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, GLYCERIN, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT COMPONENTS), SUNFLOWER OIL, NATURAL MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).

What's bad in Natural Granola With Oats, Honey And Raisins?
We don't know anything bad about it.

What is one serving size?
Serving size of Natural Granola With Oats, Honey And Raisins is 1/ two cup (fifty one g).

How many sugar contains in one serving of Natural Granola With Oats, Honey And Raisins?
1/2 cup (51g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Granola With Oats, Honey And Raisins?
You can get 12% of your DV from one serving of Natural Granola With Oats, Honey And Raisins.

Conclusion:

Natural Granola With Oats, Honey And Raisins is a good source of sodium, saturated fat, cholesterol, dietary fiber. Product has 210 calories (forty five calories from fat), five grams of protein, 38 grams of carbohydrates and five grams of fat. Be careful: it has a forty five calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Granola, Oats, Honey & Raisins
Natural Granola Oats, Honey & Raisins
Total Raisin Bran

Alternatives:

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