How many calories in

Cereal, Whole Wheat & Rice, Sweetened with Cinnamon

  • 0
  • 2.5
  • 45

130 calories

Cereal, Whole Wheat & Rice, Sweetened with Cinnamon

Recommendation:
We recommend to try three /4 cup (thirty one g) with the meal replacement shake to burn fat.

Best diets with Cereal, Whole Wheat

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (31g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Cereal, Whole Wheat

Ingredients

Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Rice Bran Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Color Added, BHT Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
Cereal, Whole Wheat & Rice, Sweetened with Cinnamon ingredients: saturated fat, cholesterol, iron.

What is one serving of Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
Serving size of Cereal, Whole Wheat & Rice, Sweetened with Cinnamon is three /4 cup (31g).

Can I lose weight with this product?
Yes, you can if you eat no more than eleven serving sizes per day.

What is bad in Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
Nothing.

What is inside Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
Ingredients list: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Rice Bran Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Color Added, BHT Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B two (Riboflavin), Vitamin B one (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B twelve , Vitamin D3.

How many sugar contains in one serving of Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
3/4 cup (31g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
You can get 8% of your DV from one serving of Cereal, Whole Wheat & Rice, Sweetened with Cinnamon.

Conclusion:

Cereal, Whole Wheat & Rice, Sweetened with Cinnamon is a good source of iron, cholesterol, saturated fat. Cereal, Whole Wheat & Rice, Sweetened with Cinnamon has one hundred thirty calories (thirty calories from fat), one g of protein, 25 grams of carbs and three g of fat. Be careful — it has a thirty calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Cereal, 100% Natural, Oats, Raisins & Honey
Oats And Honey Granola

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