How many calories in

Cereal,Deluxe Fruit & Grain Medley

  • 0
  • 2.5
  • 44

220 calories

Cereal,Deluxe Fruit & Grain Medley

Recommendation:
We recommend to try Cereal,Deluxe Fruit & Grain Medley and the protein diet shake to burn belly fat.

Best diets with Cereal,Deluxe Fruit &

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 220
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 54 G

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0063g 35%
Calcium 0g 0%
Top 10 diets with Cereal,Deluxe Fruit &

Ingredients

WHEAT BRAN, ROLLED OATS, SUGAR, RAISIN, CORN, DATES, BARLEY FLAKES, PECANS, CANOLA OIL, GLYCERIN, BARLEY MALT EXTRACT, SALT, HONEY, RICE, MOLASSES, NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B12.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings.

What's bad in Cereal,Deluxe Fruit & Grain Medley?
We don't know anything bad about it.

What is one serving size of Cereal,Deluxe Fruit & Grain Medley?
Serving size of Cereal,Deluxe Fruit & Grain Medley is fifty four G.

What’s Cereal,Deluxe Fruit & Grain Medley?
Cereal,Deluxe Fruit & Grain Medley contains: WHEAT BRAN, ROLLED OATS, SUGAR, RAISIN, CORN, DATES, BARLEY FLAKES, PECANS, CANOLA OIL, GLYCERIN, BARLEY MALT EXTRACT, SALT, HONEY, RICE, MOLASSES, NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B two (RIBOFLAVIN), VITAMIN B one (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B one 2.

What good ingredients are in Cereal,Deluxe Fruit & Grain Medley?
Cereal,Deluxe Fruit & Grain Medley contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Cereal,Deluxe Fruit & Grain Medley?
54 G contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,Deluxe Fruit & Grain Medley?
You can get 13% of your DV from one serving of Cereal,Deluxe Fruit & Grain Medley.

Conclusion:

Cereal,Deluxe Fruit & Grain Medley is a good source of dietary fiber, vitamin A, iron, cholesterol, saturated fat, vitamin C. Product has 220 calories (30 calories from fat), 4 g of protein, forty two g of carbohydrates and 3 grams of fat. Warning — it has a thirty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Oats And Honey Granola
Cereal, Whole Wheat & Rice, Sweetened with Cinnamon
Frosted Flakes Cereal

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