How many calories in

Oats And Honey Granola

  • 0
  • 2.5
  • 23

210 calories

Oats And Honey Granola

Recommendation:
Try Oats And Honey Granola with the protein diet to lose weight.

Best diets with Oats And Honey

Calories from fat: 50 (8% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 23
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Oats And Honey

Ingredients

Whole rolled oats, dried cane syrup, sunflower oil, molasses, whole oat flour, rice flour, honey, maltodextrin, salt, natural flavor, mixed tocopherols, soy lecithin

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Oats And Honey Granola?
Oats And Honey Granola ingredients: saturated fat, cholesterol, dietary fiber.

What's bad in Oats And Honey Granola?
Nothing. Oats And Honey contains only good ingredients such as: dietary fiber, saturated fat, cholesterol.

What is 1 serving size?
One serving of Oats And Honey Granola is 1/ two cup (fifty five g).

Can I lose weight with Oats And Honey Granola?
Yes, you can if you eat no more than seven servings a day.

What is in this product?
Ingredients list: whole rolled oats, dried cane syrup, sunflower oil, molasses, whole oat flour, rice flour, honey, maltodextrin, salt, natural flavor, mixed tocopherols, soy lecithin

How many sugar contains in one serving of Oats And Honey Granola?
1/2 cup (55g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats And Honey Granola?
You can get 12% of your DV from one serving of Oats And Honey Granola.

Conclusion:

Oats And Honey Granola is a good source of cholesterol, dietary fiber, saturated fat. It has two hundreds ten calories (50 calories from fat), six grams of protein, thirty six grams of carbs and 5 g of fat. Warning: it has a 50 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Frosted Flakes Cereal
Cereal,Deluxe Fruit & Grain Medley
Frosted Flakes Cereal

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