How many calories in

Organic Raisin Bran Clusters Cereal

  • 0
  • 2.5
  • 37

190 calories

Organic Raisin Bran Clusters Cereal

Recommendation:
We recommend to try Organic Raisin Bran Clusters Cereal and the protein to lose weight.

Best diets with Organic Raisin Bran

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (bad) 18g 42%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Raisin Bran

Ingredients

Organic raisins (organic raisins, vegetable glycerine, organic vegetable oil [organic canola and/or organic sunflower oil]), organic whole rolled oats, organic whole wheat flour, organic milled cane sugar, organic oat fiber, organic wheat bran, organic whole rolled wheat, organic chicory root fiber, organic vegetable oil (organic canola and/ or organic safflower and/or organic sunflower oil), organic soy protein concentrate, organic barley malt syrup, organic rice flour, organic coconut, organic soy flour, salt, annatto (for color), purple carrot juice (for color), mixed tocopherols (natural vitamin E to maintain freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Raisin Bran Clusters Cereal?
Organic Raisin Bran Clusters Cereal ingredients: saturated fat, cholesterol, dietary fiber.

What is in Organic Raisin Bran Clusters Cereal?
Ingredients: Organic raisins (organic raisins, vegetable glycerine, organic vegetable oil organic canola and/or organic sunflower oil), organic whole rolled oats, organic whole wheat flour, organic milled cane sugar, organic oat fiber, organic wheat bran, organic whole rolled wheat, organic chicory root fiber, organic vegetable oil (organic canola and/ or organic safflower and/or organic sunflower oil), organic soy protein concentrate, organic barley malt syrup, organic rice flour, organic coconut, organic soy flour, salt, annatto (for color), purple carrot juice (for color), mixed tocopherols (natural vitamin E to maintain freshness).

Can I burn fat with Organic Raisin Bran Clusters Cereal?
Of course, you can if you consume no more than 7 servings.

What's bad in Organic Raisin Bran Clusters Cereal?
We don't know anything bad about it. Organic Raisin Bran contains only good ingredients such as: saturated fat, cholesterol, dietary fiber.

What is one serving size?
One serving size of Organic Raisin Bran Clusters Cereal is one cup.

How many sugar contains in one serving of Organic Raisin Bran Clusters Cereal?
1 cup contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Raisin Bran Clusters Cereal?
You can get 11% of your DV from one serving of Organic Raisin Bran Clusters Cereal.

Conclusion:

Organic Raisin Bran Clusters Cereal is a good source of saturated fat, cholesterol, dietary fiber. Product has 190 calories (30 calories from fat), five g of protein, forty one g of carbohydrates and three grams of fat. Warning — Organic Raisin Bran Clusters Cereal has a 30 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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