How many calories in

Granola, Pomegranate

  • 0
  • 2.5
  • 47

230 calories

Granola, Pomegranate

Recommendation:
Combine Granola, Pomegranate with a meal replacement to burn belly fat faster.

Best diets with Granola, Pomegranate

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 230
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 50 cal 8%
Total Fat 5.5g 9%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Added Sugars (bad) 16g 67%
Vitamin A 350IU 7%
Vitamin C 0.003g 4%
Iron 0.00144g 8%
Calcium 0.03g 3%
Top 10 diets with Granola, Pomegranate

Ingredients

Rolled Oats, Crispy Rice, Granulated Sugar, Corn Syrup, Canola Oil, Whole Milk Powder, Honey, Barley-Malted, Vanilla Extract, Salt, Pomegranate.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Granola, Pomegranate is 1.8 oz(s) - 50 g.

Can I burn fat with Granola, Pomegranate?
Yes, you can if you eat no more than six servings per day.

What is inside this product?
Granola, Pomegranate contains: Rolled Oats, Crispy Rice, Granulated Sugar, Corn Syrup, Canola Oil, Whole Milk Powder, Honey, Barley-Malted, Vanilla Extract, Salt, Pomegranate.

Any good ingredients are in Granola, Pomegranate?
Granola, Pomegranate contains cholesterol, sodium, dietary fiber.

What is bad in Granola, Pomegranate?
Nothing. Granola, Pomegranate contains only good ingredients.

How many sugar contains in one serving of Granola, Pomegranate?
1.8 oz(s) - 50 g contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Pomegranate?
You can get 14% of your DV from one serving of Granola, Pomegranate.

Conclusion:

Granola, Pomegranate is a good source of sodium, dietary fiber, cholesterol. Product has 230 calories (fifty calories from fat), 5 g of protein, thirty eight g of carbohydrates and 5 g of fat. Be careful — Granola, Pomegranate has a fifty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cereal, Cranberry Ginger
Cereal,Family Size Naturals Toasted Cinnamon Squares
Raisin Vineyard Cereal

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