How many calories in

Blueberry Muffin

  • 0
  • 2.5
  • 112

190 calories

Blueberry Muffin

Recommendation:
Try Blueberry Muffin 25 biscuits (55 g) with the protein diet to burn fat faster.

Best diets with Blueberry Muffin

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 25 biscuits (55 g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0162g 90%
Calcium 0g 0%
Top 10 diets with Blueberry Muffin

Ingredients

Whole grain wheat, sugar, contains 2% or less of milled corn, brown rice syrup, corn syrup, natural and artificial flavor, modified corn starch, gelatin, soybean oil, glycerin, sorbitol, blue 2 lake, red 40 lake, red 40, BHT for freshness, Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, zinc oxide, vitamin B12.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Blueberry Muffin is twenty five biscuits (fifty five g).

What good ingredients are in Blueberry Muffin?
Blueberry Muffin contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What's bad in Blueberry Muffin?
We don't know anything bad about it. Blueberry Muffin contains only good ingredients.

Can I burn fat with Blueberry Muffin?
Of course, you can if you consume no more than seven serving sizes.

What is in Blueberry Muffin?
Ingredients list: Whole grain wheat, sugar, contains 2% or less of milled corn, brown rice syrup, corn syrup, natural and artificial flavor, modified corn starch, gelatin, soybean oil, glycerin, sorbitol, blue 2 lake, red forty lake, red forty , BHT for freshness, Vitamins and Minerals: Reduced iron, niacinamide, vitamin B six (pyridoxine hydrochloride), vitamin B two (riboflavin), vitamin B one (thiamin hydrochloride), folic acid, zinc oxide, vitamin B one 2.

How many sugar contains in one serving of Blueberry Muffin?
25 biscuits (55 g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Muffin?
You can get 11% of your DV from one serving of Blueberry Muffin.

Conclusion:

Blueberry Muffin is a good source of iron, saturated fat, cholesterol, dietary fiber, sodium. It has one hundred ninety calories (10 calories from fat), 5 grams of protein, forty seven grams of carbohydrates and 1 grams of fat. Warning: product has a 10 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cereal,Shredded Wheat Strawberry Frosted Bite Size
Cereal, Strawberry Delight, Bite Size
Boo Berry, Frosted Cereal

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