How many calories in

Coconut Cranberry Granola

  • 0
  • 2.5
  • 51

220 calories

Coconut Cranberry Granola

Recommendation:
We recommend to try Coconut Cranberry Granola with the protein shake to lose weight quickly.

Best diets with Coconut Cranberry Granola

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 220
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cups (48g)

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Coconut Cranberry Granola

Ingredients

Whole Rolled Oats, Brown Sugar, Coconut Oil, Dried Unsulfured Coconut, Agave Syrup, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil, Sesame Seeds, Sunflower Seeds, Natural Flavor, Salt, Cinnamon)

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Coconut Cranberry Granola?
Coconut Cranberry Granola contains cholesterol, sodium, dietary fiber.

What's bad in Coconut Cranberry Granola?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you eat no more than six serving sizes per day.

What is one serving ?
One serving size of Coconut Cranberry Granola is 1/ two cups (48g).

What is inside this product?
Ingredients: Whole Rolled Oats, Brown Sugar, Coconut Oil, Dried Unsulfured Coconut, Agave Syrup, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil, Sesame Seeds, Sunflower Seeds, Natural Flavor, Salt, Cinnamon)

How many sugar contains in one serving of Coconut Cranberry Granola?
1/2 cups (48g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Cranberry Granola?
You can get 13% of your DV from one serving of Coconut Cranberry Granola.

Conclusion:

Coconut Cranberry Granola is a good source of cholesterol, sodium, dietary fiber. Coconut Cranberry Granola has 220 calories (eighty calories from fat), 5 grams of protein, thirty grams of carbs and 9 grams of fat. Warning: it has a 80 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Chocolatey Strawberry Cereal
Granola, French Vanilla Almond Crunch
With whole Grain, Heart Healthy Diet, Cereal

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