How many calories in

Oats & Honey Cereal in a Biscuit

  • 0
  • 2.5
  • 54

200 calories

Oats & Honey Cereal in a Biscuit

Recommendation:
Combine Oats & Honey Cereal in a Biscuit and a meal replacement shake to lose weight.

Best diets with Oats & Honey

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 200
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch (44g)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Oats & Honey

Ingredients

Rolled oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil, canola oil), whole wheat flour, polydextrose, whole oat flour, honey, oat fiber, contains 2% or less of wheat gluten, salt, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), natural flavors, soy lecithin, nonfat milk, molasses, datem, iron (ferric orthophosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a palmitate, vitamin b2 (riboflavin), almond flour, eggs, walnuts, peanut flour, folic acid, vitamin b12.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: rolled oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b one thiamin mononitrate, vitamin b two riboflavin, folic acid), sugar, vegetable oil (soybean and palm oil, canola oil), whole wheat flour, polydextrose, whole oat flour, honey, oat fiber, contains two % or less of wheat gluten, salt, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), natural flavors, soy lecithin, nonfat milk, molasses, datem, iron (ferric orthophosphate), niacinamide, vitamin b six (pyridoxine hydrochloride), vitamin b one (thiamin mononitrate), vitamin a palmitate, vitamin b two (riboflavin), almond flour, eggs, walnuts, peanut flour, folic acid, vitamin b12.

What is one serving size of Oats & Honey Cereal in a Biscuit?
One serving size of Oats & Honey Cereal in a Biscuit is 1 pouch (forty four g).

Can I lose weight with Oats & Honey Cereal in a Biscuit?
Yes, it's possible if you eat no more than seven servings per day.

What good ingredients are in Oats & Honey Cereal in a Biscuit?
Oats & Honey Cereal in a Biscuit ingredients: cholesterol, sodium, dietary fiber, iron.

What is bad in Oats & Honey Cereal in a Biscuit?
We don't know anything bad about it. Oats & Honey contains only good nutrients.

How many sugar contains in one serving of Oats & Honey Cereal in a Biscuit?
1 pouch (44g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats & Honey Cereal in a Biscuit?
You can get 12% of your DV from one serving of Oats & Honey Cereal in a Biscuit.

Conclusion:

Oats & Honey Cereal in a Biscuit is a good source of iron, sodium, cholesterol, dietary fiber. It has two hundreds calories (60 calories from fat), four g of protein, 32 g of carbohydrates and seven g of fat. Warning: product has a 60 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cereal, Organic Raisin Bran
Star Wars, Fruity Flavored Cereal
Very Berry Clusters Cereal

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