Cereal, Organic Raisin Bran

Recommendation:
Combine 1 cup and the protein diet to burn belly fat.

Best diets with Cereal, Organic Raisin

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 269
- Calories: 170
- Calories from fat: 5 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein	4g	8%
Calories	170 cal	10%
Calories from Fat	5 cal	1%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	43g	18%
Sodium	0.34g	15%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars (bad)	15g	35%
Added Sugars	3.6g	15%
Vitamin A (good)	1250IU	25%
Vitamin C	0g	0%
Iron (good)	0.0081g	45%
Calcium	0.02g	2%

Top 10 diets with Cereal, Organic Raisin

Ingredients

Organic Wheat Bran, Organic Raisins, Organic Sugar, Organic Cane Syrup, Sea Salt, Organic Barley Malt Extract, Mixed Tocopherols (Vitamin E) Added to Preserve Freshness, Soy Lecithin (an Emulsifier). Vitamins and Minerals: Ferric Orthophosphate (Iron Source), Sodium Ascorbate (Vitamin C), Vitamin A Acetate, Niacinamide (a B Vitamin), Zinc Oxide (Zinc Source), Folic Acid (a B Vitamin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Cereal, Organic Raisin Bran?
One serving of Cereal, Organic Raisin Bran is 1 cup.

Can I burn fat with Cereal, Organic Raisin Bran?
Of course, it's possible if you eat no more than eight servings a day.

What is bad in Cereal, Organic Raisin Bran?
We don't know anything bad about it.

Any good ingredients are in Cereal, Organic Raisin Bran?
Cereal, Organic Raisin Bran ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What’s this product?
Ingredients list: Organic Wheat Bran, Organic Raisins, Organic Sugar, Organic Cane Syrup, Sea Salt, Organic Barley Malt Extract, Mixed Tocopherols (Vitamin E) Added to Preserve Freshness, Soy Lecithin (an Emulsifier). Vitamins and Minerals: Ferric Orthophosphate (Iron Source), Sodium Ascorbate (Vitamin C), Vitamin A Acetate, Niacinamide (a B Vitamin), Zinc Oxide (Zinc Source), Folic Acid (a B Vitamin), Cyanocobalamin (Vitamin B twelve), Cholecalciferol (Vitamin D), Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B one).

How many sugar contains in one serving of Cereal, Organic Raisin Bran?
1 cup contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Organic Raisin Bran?
You can get 10% of your DV from one serving of Cereal, Organic Raisin Bran.

Conclusion:

Cereal, Organic Raisin Bran is a good source of iron, saturated fat, cholesterol, dietary fiber, vitamin A. Product has one hundred seventy calories (5 calories from fat), 4 g of protein, forty three grams of carbs and 1 g of fat. Warning: Cereal, Organic Raisin Bran has a 5 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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