How many calories in

Very Berry Clusters Cereal

  • 0
  • 2.5
  • 61

230 calories

Very Berry Clusters Cereal

Recommendation:
Try it and a protein shake to burn fat faster.

Best diets with Very Berry Clusters

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 230
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Very Berry Clusters

Ingredients

Whole rolled oats, milled cane sugar, corn flour, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), whole wheat flour, brown rice, cornstarch, honey, salt, barley malt syrup, freeze dried blueberries, freeze dried raspberries, freeze dried strawberries, natural flavor, annatto (for color), tumeric (for color), purple carrot juice (for color), cardamom seed, fennel seed, fenugreek seed, nutmeg.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Very Berry Clusters Cereal?
Of course, you can if you eat no more than six serving sizes per day.

What is bad in Very Berry Clusters Cereal?
We don't know anything bad about it. Very Berry Clusters contains only good ingredients such as: cholesterol, dietary fiber, saturated fat.

What good ingredients are in Very Berry Clusters Cereal?
Very Berry Clusters Cereal ingredients: saturated fat, cholesterol, dietary fiber.

What is 1 serving size of Very Berry Clusters Cereal?
One serving of Very Berry Clusters Cereal is one cup.

What is in this product?
Ingredients list: Whole rolled oats, milled cane sugar, corn flour, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), whole wheat flour, brown rice, cornstarch, honey, salt, barley malt syrup, freeze dried blueberries, freeze dried raspberries, freeze dried strawberries, natural flavor, annatto (for color), tumeric (for color), purple carrot juice (for color), cardamom seed, fennel seed, fenugreek seed, nutmeg.

How many sugar contains in one serving of Very Berry Clusters Cereal?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Very Berry Clusters Cereal?
You can get 14% of your DV from one serving of Very Berry Clusters Cereal.

Conclusion:

Very Berry Clusters Cereal is a good source of cholesterol, dietary fiber, saturated fat. Very Berry Clusters Cereal has 230 calories (50 calories from fat), 5 grams of protein, 42 g of carbohydrates and 5 g of fat. Be careful — it has a 50 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Vanilla Almond Delight
Cereal, Organic Raisin Bran
Frosted Flakes Of Corn Cereal

Comments:

Leave a Reply

Your email address will not be published.