How many calories in

Whole Grain Granola, Oats, Honey And Almonds

  • 0
  • 2.5
  • 49

230 calories

Whole Grain Granola, Oats, Honey And Almonds

Recommendation:
We recommend to try it with a meal replacement to burn fat faster.

Best diets with Whole Grain Granola

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 230
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Granola

Ingredients

Whole rolled oats, Milled cane sugar, Whole rolled wheat, Expeller pressed canola oil, Honey, Almonds, Inulin, Molasses, Natural Flavors, Coconut, Salt, Herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg), Mixed tocopherols (natural vitamin E to maintain freshness).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Whole rolled oats, Milled cane sugar, Whole rolled wheat, Expeller pressed canola oil, Honey, Almonds, Inulin, Molasses, Natural Flavors, Coconut, Salt, Herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg), Mixed tocopherols (natural vitamin E to maintain freshness).

Can I lose weight with Whole Grain Granola, Oats, Honey And Almonds?
Yes, you can if you eat no more than six serving sizes.

What good ingredients are in Whole Grain Granola, Oats, Honey And Almonds?
Whole Grain Granola, Oats, Honey And Almonds ingredients: cholesterol, sodium, dietary fiber.

What's bad in Whole Grain Granola, Oats, Honey And Almonds?
We don't know anything bad about it.

What is one serving size of Whole Grain Granola, Oats, Honey And Almonds?
One serving of Whole Grain Granola, Oats, Honey And Almonds is 2/ three cup (fifty five g).

How many sugar contains in one serving of Whole Grain Granola, Oats, Honey And Almonds?
2/3 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Granola, Oats, Honey And Almonds?
You can get 14% of your DV from one serving of Whole Grain Granola, Oats, Honey And Almonds.

Conclusion:

Whole Grain Granola, Oats, Honey And Almonds is a good source of dietary fiber, sodium, cholesterol. It has 230 calories (60 calories from fat), six grams of protein, thirty nine grams of carbs and seven grams of fat. Be careful — product has a sixty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Natural Granola, Oats, Honey & Almonds
America's Original Granola, Lowfat With Raisins And Almonds
Trek Mix Granola Cereal - Simply Almonds, Cashews, and Cranberries

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