How many calories in

Natural Granola, Oats, Honey & Almonds

  • 0
  • 2.5
  • 28

230 calories

Natural Granola, Oats, Honey & Almonds

Recommendation:
Combine Natural Granola, Oats, Honey & Almonds 2/3 cup (55g) with the meal replacement shake to lose weight.

Best diets with Natural Granola, Oats

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 230
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Natural Granola, Oats

Ingredients

Whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil (canola and/or safflower oil and/or sunflower oil), honey, almonds, inulin, molasses, natural flavor, coconut, salt, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg,) mixed tocopherols (natural vitamin e to maintain freshness).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Natural Granola, Oats, Honey & Almonds is two / three cup (fifty five g).

What's bad in Natural Granola, Oats, Honey & Almonds?
We don't know anything bad about it. Natural Granola, Oats contains only good nutrients such as: dietary fiber, sodium, cholesterol.

What good ingredients are in Natural Granola, Oats, Honey & Almonds?
Natural Granola, Oats, Honey & Almonds contains cholesterol, sodium, dietary fiber.

Can I lose weight with this product?
Yes, you can if you eat no more than six serving sizes a day.

What is in Natural Granola, Oats, Honey & Almonds?
Ingredients list: Whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil (canola and/or safflower oil and/or sunflower oil), honey, almonds, inulin, molasses, natural flavor, coconut, salt, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg,) mixed tocopherols (natural vitamin e to maintain freshness).

How many sugar contains in one serving of Natural Granola, Oats, Honey & Almonds?
2/3 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Granola, Oats, Honey & Almonds?
You can get 14% of your DV from one serving of Natural Granola, Oats, Honey & Almonds.

Conclusion:

Natural Granola, Oats, Honey & Almonds is a good source of cholesterol, sodium, dietary fiber. Natural Granola, Oats, Honey & Almonds has 230 calories (60 calories from fat), 6 g of protein, 39 grams of carbohydrates and 7 grams of fat. Be careful: it has a 60 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Trek Mix Granola Cereal - Simply Almonds, Cashews, and Cranberries
Whole Grain Granola, Oats, Honey And Almonds
Cookie Crisp Cereal

Comments:

Leave a Reply

Your email address will not be published.