How many calories in

Swiss Muesli Original Recipe Cereal

  • 0
  • 2.5
  • 35

220 calories

Swiss Muesli Original Recipe Cereal

Recommendation:
Try one / two cup (57g) with the whey protein shake to lose weight quickly.

Best diets with Swiss Muesli Original

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 220
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (57g)

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Swiss Muesli Original

Ingredients

Oat flakes, apple flakes [wholemeal flour, (wheat, rye, barley), sugar, apples], wheat flakes, raisins (vegetable oil), raw sugar, gianduja (sugar, hazelnuts), roasted almonds, honey flakes [wholemeal flour ( wheat, rye, barley), honey], wheat germ granulate [ wheat germ, wheat germ wheat starch, wheat flour, gluten, honey, pear juice concentrate, barley malt, table salt, cinnamon].

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Swiss Muesli Original Recipe Cereal?
Yes, you can if you eat no more than six serving sizes a day.

Any good ingredients are in Swiss Muesli Original Recipe Cereal?
Swiss Muesli Original Recipe Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What's bad in Swiss Muesli Original Recipe Cereal?
We don't know anything bad about it. Swiss Muesli Original contains only good nutrients such as: saturated fat, cholesterol, sodium, dietary fiber.

What is one serving of Swiss Muesli Original Recipe Cereal?
One serving size of Swiss Muesli Original Recipe Cereal is one / two cup (fifty seven g).

What is in Swiss Muesli Original Recipe Cereal?
Ingredients list: oat flakes, apple flakes wholemeal flour (wheat, rye, barley), sugar, apples, wheat flakes, raisins (vegetable oil), raw sugar, gianduja (sugar, hazelnuts), roasted almonds, honey flakes wholemeal flour (wheat, rye, barley), honey, wheat germ granulate wheat germ, wheat germ wheat starch, wheat flour, gluten, honey, pear juice concentrate, barley malt, table salt, cinnamon.

How many sugar contains in one serving of Swiss Muesli Original Recipe Cereal?
1/2 cup (57g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Swiss Muesli Original Recipe Cereal?
You can get 13% of your DV from one serving of Swiss Muesli Original Recipe Cereal.

Conclusion:

Swiss Muesli Original Recipe Cereal is a good source of sodium, dietary fiber, saturated fat, cholesterol. Swiss Muesli Original Recipe Cereal has two hundreds twenty calories (30 calories from fat), six g of protein, 41 g of carbohydrates and three grams of fat. Warning — product has a 30 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Swiss Muesli, Original Recipe
Cereal
Berry Kid's Krunch Sweetened Corn And Oat Cereal

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