How many calories in

Chex, Gluten Free Granola Mix, Honey Nut

  • 0
  • 2.5
  • 47

260 calories

Chex, Gluten Free Granola Mix, Honey Nut

Recommendation:
We recommend to try Chex, Gluten Free Granola Mix, Honey Nut 2/3 cup (58g) with the protein diet to lose weight.

Best diets with Chex, Gluten Free

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 260
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (58g)

Nutrition per serving DV
Protein 5g 10%
Calories 260 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Chex, Gluten Free

Ingredients

Whole grain oats, sugar, canola oil, whole grain rice, rice, almond pieces, honey, molasses, rice flour, salt, baking soda, natural flavor, vitamin E (mixed tocopherois) and BHT added to preserve freshness. Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), A B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), AB vitamin(folic acid), vitamin B12, vitamin D3

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Chex, Gluten Free Granola Mix, Honey Nut is two /3 cup (58g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than five servings a day.

What good ingredients are in Chex, Gluten Free Granola Mix, Honey Nut?
Chex, Gluten Free Granola Mix, Honey Nut ingredients: cholesterol, sodium, dietary fiber, iron.

What's bad in Chex, Gluten Free Granola Mix, Honey Nut?
We don't know anything bad about it. Chex, Gluten Free contains only good ingredients.

What is inside Chex, Gluten Free Granola Mix, Honey Nut?
Ingredients: Whole grain oats, sugar, canola oil, whole grain rice, rice, almond pieces, honey, molasses, rice flour, salt, baking soda, natural flavor, vitamin E (mixed tocopherois) and BHT added to preserve freshness.Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), A B vitamin (niacinamide), vitamin B six (pyridoxine hydrochloride), vitamin B two (riboflavin), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), AB vitamin(folic acid), vitamin B twelve , vitamin D3

How many sugar contains in one serving of Chex, Gluten Free Granola Mix, Honey Nut?
2/3 cup (58g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Chex, Gluten Free Granola Mix, Honey Nut?
You can get 15% of your DV from one serving of Chex, Gluten Free Granola Mix, Honey Nut.

Conclusion:

Chex, Gluten Free Granola Mix, Honey Nut is a good source of sodium, dietary fiber, cholesterol, iron. It has 260 calories (80 calories from fat), 5 g of protein, forty one grams of carbs and 9 grams of fat. Warning: Chex, Gluten Free Granola Mix, Honey Nut has a 80 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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