Banana Nut, Whole Grain, Granola

Recommendation:
We recommend to try Banana Nut, Whole Grain, Granola with the whey protein to burn fat faster.

Best diets with Banana Nut, Whole

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 570
- Calories: 230
- Calories from fat: 70 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	230 cal	14%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	38g	16%
Sodium (good)	0.05g	2%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Banana Nut, Whole

Ingredients

Whole rolled oats, milled cane sugar, whole rolled wheat, banana chips (banana, coconut oil, sugar, natural flavor), vegetable oil (canola and/or safflower and/or sunflower oil), coconut, rice flour, dried banana, whole oat flour, honey, molasses, almonds, banana extract, salt

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

What's bad in Banana Nut, Whole Grain, Granola?
Nothing. Banana Nut, Whole contains only good ingredients such as: dietary fiber, cholesterol, sodium.

What is one serving size?
One serving size of Banana Nut, Whole Grain, Granola is two / three cup (fifty five g).

Any good ingredients are in Banana Nut, Whole Grain, Granola?
Banana Nut, Whole Grain, Granola contains cholesterol, sodium, dietary fiber.

What is in this product?
Banana Nut, Whole Grain, Granola contains: whole rolled oats, milled cane sugar, whole rolled wheat, banana chips (banana, coconut oil, sugar, natural flavor), vegetable oil (canola and/or safflower and/or sunflower oil), coconut, rice flour, dried banana, whole oat flour, honey, molasses, almonds, banana extract, salt

Can I burn fat with Banana Nut, Whole Grain, Granola?
Yes, it's possible if you consume no more than six servings.

How many sugar contains in one serving of Banana Nut, Whole Grain, Granola?
2/3 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Banana Nut, Whole Grain, Granola?
You can get 14% of your DV from one serving of Banana Nut, Whole Grain, Granola.

Conclusion:

Banana Nut, Whole Grain, Granola is a good source of dietary fiber, cholesterol, sodium. Product has two hundreds thirty calories (seventy calories from fat), five g of protein, thirty eight g of carbohydrates and 8 grams of fat. Be careful: product has a 70 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Just the Clusters - Vanilla Almond Granola Cereal
♦ Chocolate Lover's Premium Organic Chocolate Granola
♦ Cereal, Granola, Touch of Honey, Low Fat