How many calories in

Banana Nut, Whole Grain, Granola

  • 0
  • 2.5
  • 97

230 calories

Banana Nut, Whole Grain, Granola

Recommendation:
We recommend to try Banana Nut, Whole Grain, Granola with the whey protein to burn fat faster.

Best diets with Banana Nut, Whole

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 230
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Banana Nut, Whole

Ingredients

Whole rolled oats, milled cane sugar, whole rolled wheat, banana chips (banana, coconut oil, sugar, natural flavor), vegetable oil (canola and/or safflower and/or sunflower oil), coconut, rice flour, dried banana, whole oat flour, honey, molasses, almonds, banana extract, salt

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Banana Nut, Whole Grain, Granola?
Nothing. Banana Nut, Whole contains only good ingredients such as: dietary fiber, cholesterol, sodium.

What is one serving size?
One serving size of Banana Nut, Whole Grain, Granola is two / three cup (fifty five g).

Any good ingredients are in Banana Nut, Whole Grain, Granola?
Banana Nut, Whole Grain, Granola contains cholesterol, sodium, dietary fiber.

What is in this product?
Banana Nut, Whole Grain, Granola contains: whole rolled oats, milled cane sugar, whole rolled wheat, banana chips (banana, coconut oil, sugar, natural flavor), vegetable oil (canola and/or safflower and/or sunflower oil), coconut, rice flour, dried banana, whole oat flour, honey, molasses, almonds, banana extract, salt

Can I burn fat with Banana Nut, Whole Grain, Granola?
Yes, it's possible if you consume no more than six servings.

How many sugar contains in one serving of Banana Nut, Whole Grain, Granola?
2/3 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Banana Nut, Whole Grain, Granola?
You can get 14% of your DV from one serving of Banana Nut, Whole Grain, Granola.

Conclusion:

Banana Nut, Whole Grain, Granola is a good source of dietary fiber, cholesterol, sodium. Product has two hundreds thirty calories (seventy calories from fat), five g of protein, thirty eight g of carbohydrates and 8 grams of fat. Be careful: product has a 70 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Just the Clusters - Vanilla Almond Granola Cereal
Chocolate Lover's Premium Organic Chocolate Granola
Cereal, Granola, Touch of Honey, Low Fat

Comments:

Leave a Reply

Your email address will not be published.