How many calories in

Just the Clusters - Vanilla Almond Granola Cereal

  • 0
  • 2.5
  • 29

220 calories

Just the Clusters - Vanilla Almond Granola Cereal

Recommendation:
Combine it with the protein to burn belly fat faster.

Best diets with Just the Clusters

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 220
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Just the Clusters

Ingredients

Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower), rice flour, almonds, corn starch, honey, natural flavor, salt, barley malt syrup.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Just the Clusters - Vanilla Almond Granola Cereal?
Nothing. Just the Clusters contains only good nutrients.

What good ingredients are in Just the Clusters - Vanilla Almond Granola Cereal?
Just the Clusters - Vanilla Almond Granola Cereal contains saturated fat, cholesterol, sodium, dietary fiber.

What is one serving size?
Serving of Just the Clusters - Vanilla Almond Granola Cereal is 2/ three cup.

Can I burn fat with Just the Clusters - Vanilla Almond Granola Cereal?
Yes, you can if you consume no more than six serving sizes per day.

What is in Just the Clusters - Vanilla Almond Granola Cereal?
Just the Clusters - Vanilla Almond Granola Cereal contains: Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower), rice flour, almonds, corn starch, honey, natural flavor, salt, barley malt syrup.

How many sugar contains in one serving of Just the Clusters - Vanilla Almond Granola Cereal?
2/3 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Just the Clusters - Vanilla Almond Granola Cereal?
You can get 13% of your DV from one serving of Just the Clusters - Vanilla Almond Granola Cereal.

Conclusion:

Just the Clusters - Vanilla Almond Granola Cereal is a good source of saturated fat, cholesterol, sodium, dietary fiber. It has 220 calories (70 calories from fat), five g of protein, 34 g of carbs and 8 grams of fat. Be careful: product has a 70 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cereal, Granola, Touch of Honey, Low Fat
Banana Nut, Whole Grain, Granola
Shredded Wheat Crunch, 100% Natural Whole Grain Wheat With Crunchy Granola Clusters

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