How many calories in

Cereal, Granola, Touch of Honey, Low Fat

  • 0
  • 2.5
  • 39

190 calories

Cereal, Granola, Touch of Honey, Low Fat

Recommendation:
Combine Cereal, Granola, Touch of Honey, Low Fat one /2 cup (fifty two g) with a whey protein to lose weight faster.

Best diets with Cereal, Granola, Touch

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (52g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal, Granola, Touch

Ingredients

Whole grain oats, sugar, corn syrup, oat bran, rice, contains 2% or less of honey, modified corn starch, soy grits, molasses, soluble wheat fiber, natural flavor, corn flour, acacia gum, salt, soy protein isolate, oat fiber, evaporated cane juice, malt flavoring, BHT for freshness. , NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, FOLIC ACID, FERROUS FUMARATE, CALCIUM PANTOTHENATE, VITAMIN D, VITAMIN B12.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 7 servings a day.

What's bad in Cereal, Granola, Touch of Honey, Low Fat?
We don't know anything bad about it. Cereal, Granola, Touch contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, iron.

What is one serving of Cereal, Granola, Touch of Honey, Low Fat?
One serving size of Cereal, Granola, Touch of Honey, Low Fat is one / two cup (fifty two g).

What good ingredients are in Cereal, Granola, Touch of Honey, Low Fat?
Cereal, Granola, Touch of Honey, Low Fat ingredients: saturated fat, cholesterol, dietary fiber, iron.

What is in Cereal, Granola, Touch of Honey, Low Fat?
Cereal, Granola, Touch of Honey, Low Fat contains: Whole grain oats, sugar, corn syrup, oat bran, rice, contains two % or less of honey, modified corn starch, soy grits, molasses, soluble wheat fiber, natural flavor, corn flour, acacia gum, salt, soy protein isolate, oat fiber, evaporated cane juice, malt flavoring, BHT for freshness. , NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), THIAMIN HYDROCHLORIDE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, FOLIC ACID, FERROUS FUMARATE, CALCIUM PANTOTHENATE, VITAMIN D, VITAMIN B one 2.

How many sugar contains in one serving of Cereal, Granola, Touch of Honey, Low Fat?
1/2 cup (52g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Granola, Touch of Honey, Low Fat?
You can get 11% of your DV from one serving of Cereal, Granola, Touch of Honey, Low Fat.

Conclusion:

Cereal, Granola, Touch of Honey, Low Fat is a good source of saturated fat, cholesterol, dietary fiber, iron. Product has 190 calories (twenty five calories from fat), seven g of protein, 39 grams of carbohydrates and 3 grams of fat. Be careful — Cereal, Granola, Touch of Honey, Low Fat has a twenty five calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Shredded Wheat Crunch, 100% Natural Whole Grain Wheat With Crunchy Granola Clusters
Just the Clusters - Vanilla Almond Granola Cereal
Whole Grain & Oat Cereal, Maple & Brown Sugar, Life

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