How many calories in

Whole Grain & Oat Cereal, Maple & Brown Sugar, Life

  • 0
  • 2.5
  • 33

120 calories

Whole Grain & Oat Cereal, Maple & Brown Sugar, Life

Recommendation:
Combine 3/ four cup (32g) with a whey protein shake to lose weight.

Best diets with Whole Grain &

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Whole Grain &

Ingredients

Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, natural and artificial flavor, calcium carbonate, salt, disodium phosphate, caramel color, reduced iron, niacinamide, zinc oxide, bht (a preservative), yellow 5, yellow 6, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, folic acid.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is inside Whole Grain & Oat Cereal, Maple & Brown Sugar, Life?
Ingredients list: whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, natural and artificial flavor, calcium carbonate, salt, disodium phosphate, caramel color, reduced iron, niacinamide, zinc oxide, bht (a preservative), yellow five , yellow 6, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, folic acid.

What is bad in Whole Grain & Oat Cereal, Maple & Brown Sugar, Life?
Nothing. Whole Grain & contains only good ingredients such as: saturated fat, iron, cholesterol.

What good ingredients are in Whole Grain & Oat Cereal, Maple & Brown Sugar, Life?
Whole Grain & Oat Cereal, Maple & Brown Sugar, Life contains saturated fat, cholesterol, iron.

Can I burn fat with Whole Grain & Oat Cereal, Maple & Brown Sugar, Life?
Yes, you can if you eat no more than twelve serving sizes.

What is one serving of Whole Grain & Oat Cereal, Maple & Brown Sugar, Life?
One serving size of Whole Grain & Oat Cereal, Maple & Brown Sugar, Life is three / four cup (32g).

How many sugar contains in one serving of Whole Grain & Oat Cereal, Maple & Brown Sugar, Life?
3/4 cup (32g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain & Oat Cereal, Maple & Brown Sugar, Life?
You can get 7% of your DV from one serving of Whole Grain & Oat Cereal, Maple & Brown Sugar, Life.

Conclusion:

Whole Grain & Oat Cereal, Maple & Brown Sugar, Life is a good source of cholesterol, saturated fat, iron. Whole Grain & Oat Cereal, Maple & Brown Sugar, Life has one hundred twenty calories (fifteen calories from fat), three grams of protein, twenty five g of carbohydrates and one grams of fat. Be careful — it has a fifteen calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Whole Grain & Oats Cereal, Maple & Brown Sugar
Shredded Wheat Crunch, 100% Natural Whole Grain Wheat With Crunchy Granola Clusters
Life - Maple & Brown Sugar

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