How many calories in

Oats and Honey Granola

  • 0
  • 2.5
  • 48

260 calories

Oats and Honey Granola

Recommendation:
We recommend to try it with the protein shake to burn fat.

Best diets with Oats and Honey

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 260
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2/3 cup (62g)

Nutrition per serving DV
Protein 6g 12%
Calories 260 cal 15%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Oats and Honey

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC MOLASSES, SEA SALT, ORGANIC VANILLA EXTRACT. VITAMIN E (mixed tocopherols) ADDED TO PRESERVE FRESHNESS.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is bad in Oats and Honey Granola?
Nothing.

What is one serving size?
One serving of Oats and Honey Granola is two / three cup (62g).

What good ingredients are in Oats and Honey Granola?
Oats and Honey Granola contains cholesterol, sodium, dietary fiber.

What is inside Oats and Honey Granola?
Oats and Honey Granola contains: ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC MOLASSES, SEA SALT, ORGANIC VANILLA EXTRACT. VITAMIN E (mixed tocopherols) ADDED TO PRESERVE FRESHNESS.

Can I burn fat with Oats and Honey Granola?
Yes, it's possible if you consume no more than five serving sizes.

How many sugar contains in one serving of Oats and Honey Granola?
2/3 cup (62g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats and Honey Granola?
You can get 15% of your DV from one serving of Oats and Honey Granola.

Conclusion:

Oats and Honey Granola is a good source of cholesterol, dietary fiber, sodium. It has 260 calories (seventy calories from fat), 6 grams of protein, 46 g of carbs and seven grams of fat. Warning — product has a 70 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Vanilla Flavored Flakes With Almonds Cereal
Organic Oats and Honey Granola
Cinnamon Toast Crunch Cereal

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