How many calories in

Vanilla Flavored Flakes With Almonds Cereal

  • 0
  • 2.5
  • 43

110 calories

Vanilla Flavored Flakes With Almonds Cereal

Recommendation:
Combine 3/ four cup (thirty g) and a meal replacement to burn fat faster.

Best diets with Vanilla Flavored Flakes

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1750IU 35%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Vanilla Flavored Flakes

Ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, HEY COATED SLICED ALMONDS (DRY ROASTED ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, BHT (A PRESERVATIVE)), WHEAT BRAN, SOLUBLE WHEAT FIBER, CORN SYRUP, MALT SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: SODIUM ASCORBATE, ALPGA TOCOPHEROL ACETATE, REDUCED IRON, NIACINAMIDE, VITAMINS A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CYANOCOBALAMIN, CHOLECALCIFEROL.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Vanilla Flavored Flakes With Almonds Cereal?
We don't know anything bad about it.

Can I burn fat with Vanilla Flavored Flakes With Almonds Cereal?
Yes, you can if you consume no more than thirteen serving sizes a day.

What is one serving of Vanilla Flavored Flakes With Almonds Cereal?
One serving of Vanilla Flavored Flakes With Almonds Cereal is three /4 cup (thirty g).

Any good ingredients are in Vanilla Flavored Flakes With Almonds Cereal?
Vanilla Flavored Flakes With Almonds Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

What’s Vanilla Flavored Flakes With Almonds Cereal?
Ingredients: RICE, WHOLE GRAIN WHEAT, SUGAR, HEY COATED SLICED ALMONDS (DRY ROASTED ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, BHT (A PRESERVATIVE)), WHEAT BRAN, SOLUBLE WHEAT FIBER, CORN SYRUP, MALT SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BHT (A PRESERVATIVE).VITAMINS AND MINERALS: SODIUM ASCORBATE, ALPGA TOCOPHEROL ACETATE, REDUCED IRON, NIACINAMIDE, VITAMINS A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CYANOCOBALAMIN, CHOLECALCIFEROL.

How many sugar contains in one serving of Vanilla Flavored Flakes With Almonds Cereal?
3/4 cup (30g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Flavored Flakes With Almonds Cereal?
You can get 6% of your DV from one serving of Vanilla Flavored Flakes With Almonds Cereal.

Conclusion:

Vanilla Flavored Flakes With Almonds Cereal is a good source of vitamin A, dietary fiber, saturated fat, cholesterol, vitamin C, iron. It has 110 calories (10 calories from fat), two g of protein, 25 g of carbohydrates and 1 grams of fat. Be careful: product has a ten calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Cinnamon Toast Crunch Cereal
Oats and Honey Granola
Cinnamon Toast Crunch Cereal

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