How many calories in

Cereal, Granola, Touch of Honey, Low Fat

  • 0
  • 2.5
  • 55

190 calories

Cereal, Granola, Touch of Honey, Low Fat

Recommendation:
Combine Cereal, Granola, Touch of Honey, Low Fat 1/2 cup (52g/1.8oz) and the meal replacement shake to burn belly fat faster.

Best diets with Cereal, Granola, Touch

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (52g/1.8oz)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal, Granola, Touch

Ingredients

Whole grain oats, sugar, corn syrup, oat bran, rice, honey, soluble wheat fiber, modified corn starch, soy grits, molasses, corn flour, natural flavor, salt, acacia gum, soy protein isolate, oat fiber, evaporated cane juice, malt flavoring, high fructose corn syrup, niacinamide, reduced iron, bht, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, ascorbic acid, ferrous fumarate, calcium pantothenate, vitamin d, vitamin b12.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal, Granola, Touch of Honey, Low Fat?
Cereal, Granola, Touch of Honey, Low Fat contains saturated fat, cholesterol, dietary fiber, iron.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 7 servings.

What is 1 serving ?
Serving size of Cereal, Granola, Touch of Honey, Low Fat is one / two cup (fifty two g/1.8oz).

What’s Cereal, Granola, Touch of Honey, Low Fat?
Ingredients: whole grain oats, sugar, corn syrup, oat bran, rice, honey, soluble wheat fiber, modified corn starch, soy grits, molasses, corn flour, natural flavor, salt, acacia gum, soy protein isolate, oat fiber, evaporated cane juice, malt flavoring, high fructose corn syrup, niacinamide, reduced iron, bht, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, ascorbic acid, ferrous fumarate, calcium pantothenate, vitamin d, vitamin b12.

What's bad in Cereal, Granola, Touch of Honey, Low Fat?
We don't know anything bad about it. Cereal, Granola, Touch contains only good nutrients such as: cholesterol, dietary fiber, saturated fat, iron.

How many sugar contains in one serving of Cereal, Granola, Touch of Honey, Low Fat?
1/2 cup (52g/1.8oz) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Granola, Touch of Honey, Low Fat?
You can get 11% of your DV from one serving of Cereal, Granola, Touch of Honey, Low Fat.

Conclusion:

Cereal, Granola, Touch of Honey, Low Fat is a good source of iron, saturated fat, dietary fiber, cholesterol. It has one hundred ninety calories (twenty five calories from fat), six g of protein, thirty nine grams of carbohydrates and three g of fat. Be careful — product has a twenty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Multi Grain Peanut Butter
Frosted Flakes Corn Cereal
Peanut Butter Toast Crunch

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