How many calories in

Whole Grain & Oat Cereal, Cinnamon, Life

  • 0
  • 2.5
  • 60

120 calories

Whole Grain & Oat Cereal, Cinnamon, Life

Recommendation:
Combine it and a whey protein to burn belly fat.

Best diets with Whole Grain &

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0072g 40%
Calcium 0.1g 10%
Top 10 diets with Whole Grain &

Ingredients

Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, calcium carbonate, salt, cinnamon, disodium phosphate, caramel color, reduced iron, niacinamide*, zinc oxide, dextrin,yellow 6,BHT ( a preservative), yellow 5, red 40, natural flavor, thiamin mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*, blue 1. * One of the B vitamins

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Grain & Oat Cereal, Cinnamon, Life?
Whole Grain & Oat Cereal, Cinnamon, Life contains saturated fat, cholesterol, iron.

What is one serving size?
One serving of Whole Grain & Oat Cereal, Cinnamon, Life is three /4 cup (thirty two g).

What’s Whole Grain & Oat Cereal, Cinnamon, Life?
Whole Grain & Oat Cereal, Cinnamon, Life contains: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, calcium carbonate, salt, cinnamon, disodium phosphate, caramel color, reduced iron, niacinamide*, zinc oxide, dextrin,yellow six ,BHT (a preservative), yellow 5, red forty , natural flavor, thiamin mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*, blue 1. * One of the B vitamins

What is bad in Whole Grain & Oat Cereal, Cinnamon, Life?
We don't know anything bad about it. Whole Grain & contains only good nutrients such as: cholesterol, iron, saturated fat.

Can I burn fat with this product?
Yes, you can if you consume no more than twelve servings a day.

How many sugar contains in one serving of Whole Grain & Oat Cereal, Cinnamon, Life?
3/4 cup (32g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain & Oat Cereal, Cinnamon, Life?
You can get 7% of your DV from one serving of Whole Grain & Oat Cereal, Cinnamon, Life.

Conclusion:

Whole Grain & Oat Cereal, Cinnamon, Life is a good source of cholesterol, iron, saturated fat. Product has 120 calories (15 calories from fat), 3 g of protein, 25 g of carbohydrates and one g of fat. Warning: it has a fifteen calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Life Cinnamon Cereal
Cereal
Cinnamon Life

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