How many calories in

Low Fat Berry Blend, Granola

  • 0
  • 2.5
  • 263

210 calories

Low Fat Berry Blend, Granola

Recommendation:
We recommend to try Low Fat Berry Blend, Granola 1/ two cup (55g) and a meal replacement to burn belly fat.

Best diets with Low Fat Berry

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 263
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Low Fat Berry

Ingredients

Whole grain blend (rolled wheat, barley, spelt, amaranth, quinoa), milled cane sugar, rice flour, cornstarch, vegetable oil (canola and/or safflower and/or sunflower oil), brown rice syrup, molasses, honey, freeze dried blueberries, salt, natural flavor, freeze dried strawberries, barley malt syrup, freeze dried raspberries, mixed tocopherols (natural vitamin e to maintain freshness).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Low Fat Berry Blend, Granola is one / two cup (55g).

What is inside Low Fat Berry Blend, Granola?
Ingredients: whole grain blend (rolled wheat, barley, spelt, amaranth, quinoa), milled cane sugar, rice flour, cornstarch, vegetable oil (canola and/or safflower and/or sunflower oil), brown rice syrup, molasses, honey, freeze dried blueberries, salt, natural flavor, freeze dried strawberries, barley malt syrup, freeze dried raspberries, mixed tocopherols (natural vitamin e to maintain freshness).

What is bad in Low Fat Berry Blend, Granola?
We don't know anything bad about it. Low Fat Berry contains only good ingredients.

What good ingredients are in Low Fat Berry Blend, Granola?
Low Fat Berry Blend, Granola ingredients: saturated fat, cholesterol, sodium, dietary fiber.

Can I lose weight with this product?
Of course, you can if you eat no more than 7 serving sizes.

How many sugar contains in one serving of Low Fat Berry Blend, Granola?
1/2 cup (55g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Berry Blend, Granola?
You can get 12% of your DV from one serving of Low Fat Berry Blend, Granola.

Conclusion:

Low Fat Berry Blend, Granola is a good source of sodium, dietary fiber, saturated fat, cholesterol. Low Fat Berry Blend, Granola has 210 calories (twenty five calories from fat), five g of protein, 42 g of carbohydrates and three grams of fat. Warning — Low Fat Berry Blend, Granola has a 25 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Organic Granny's Apple Granola Cereal
Frosted Flakes
Fruit And Nut Blend, Cranberry Walnut

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