How many calories in

Cranberry Almond Crunch Cereal

  • 0
  • 2.5
  • 96

180 calories

Cranberry Almond Crunch Cereal

Recommendation:
We recommend to try Cranberry Almond Crunch Cereal and a protein to burn belly fat.

Best diets with Cranberry Almond Crunch

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3/4 cup (48g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cranberry Almond Crunch

Ingredients

Whole grain flakes (whole grain wheat, sugar, whole grain barley, whole grain rolled oats, corn syrup, wheat flour, malted barley flour, salt, natural flavor), granola [whole grain rolled oats, brown sugar, rice flour, whole grain wheat, high oleic vegetable oil (canola or sunflower oil), corn syrup, whey (from milk), sugar], dried cranberries (sugar, cranberries, glycerin, citric acid, sunflower oil), almonds. bht added to packaging material to preserve product freshness. vitamins and minerals: ascorbic acid (vitamin c), niacinamide, alpha tocopherol acetate (vitamin e), reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cranberry Almond Crunch Cereal?
One serving size of Cranberry Almond Crunch Cereal is three / four cup (forty eight g).

Can I burn fat with Cranberry Almond Crunch Cereal?
Of course, it's possible if you consume no more than 8 serving sizes a day.

What good ingredients are in Cranberry Almond Crunch Cereal?
Cranberry Almond Crunch Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin A, vitamin C.

What is bad in Cranberry Almond Crunch Cereal?
Nothing. Cranberry Almond Crunch contains only good ingredients such as: saturated fat, vitamin A, cholesterol, sodium, vitamin C, dietary fiber.

What is inside this product?
Ingredients: whole grain flakes (whole grain wheat, sugar, whole grain barley, whole grain rolled oats, corn syrup, wheat flour, malted barley flour, salt, natural flavor), granola whole grain rolled oats, brown sugar, rice flour, whole grain wheat, high oleic vegetable oil (canola or sunflower oil), corn syrup, whey (from milk), sugar, dried cranberries (sugar, cranberries, glycerin, citric acid, sunflower oil), almonds. bht added to packaging material to preserve product freshness. vitamins and minerals: ascorbic acid (vitamin c), niacinamide, alpha tocopherol acetate (vitamin e), reduced iron, zinc oxide (source of zinc), vitamin b six , vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b one), folic acid, vitamin b twelve , vitamin d.

How many sugar contains in one serving of Cranberry Almond Crunch Cereal?
3/4 cup (48g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry Almond Crunch Cereal?
You can get 11% of your DV from one serving of Cranberry Almond Crunch Cereal.

Conclusion:

Cranberry Almond Crunch Cereal is a good source of vitamin C, dietary fiber, vitamin A, cholesterol, sodium, saturated fat. Product has one hundred eighty calories (twenty five calories from fat), four grams of protein, thirty seven grams of carbohydrates and three grams of fat. Warning: it has a twenty five calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cereal, Cranberry Almond Crunch
Fruit And Nut Blend, Cranberry Walnut
Cereal

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