How many calories in

Cereal, Cranberry Almond Crunch

  • 0
  • 2.5
  • 53

180 calories

Cereal, Cranberry Almond Crunch

Recommendation:
Try Cereal, Cranberry Almond Crunch and a meal replacement shake to lose weight.

Best diets with Cereal, Cranberry Almond

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3/4 cup (48 g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cereal, Cranberry Almond

Ingredients

Whole grain flakes (whole grain wheat, sugar, whole grain barley, whole grain rolled oats, corn syrup, wheat flour, malted barley flour, salt, natural flavor), granola [whole grain rolled oats, brown sugar, rice flour, whole grain wheat, high oleic vegetable oil (canola or sunflower oil), corn syrup, whey (from milk), sugar], dried cranberries (sugar, cranberries, glycerin, citric acid, sunflower oil), almonds, bht, vitamins and minerals: ascorbic acid (vitamin c), niacinamide, alpha tocopherol acetate (vitamin e), reduced iron, zinc oxide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight serving sizes per day.

What's bad in Cereal, Cranberry Almond Crunch?
Nothing.

What is inside Cereal, Cranberry Almond Crunch?
Cereal, Cranberry Almond Crunch contains: whole grain flakes (whole grain wheat, sugar, whole grain barley, whole grain rolled oats, corn syrup, wheat flour, malted barley flour, salt, natural flavor), granola whole grain rolled oats, brown sugar, rice flour, whole grain wheat, high oleic vegetable oil (canola or sunflower oil), corn syrup, whey (from milk), sugar, dried cranberries (sugar, cranberries, glycerin, citric acid, sunflower oil), almonds, bht, vitamins and minerals: ascorbic acid (vitamin c), niacinamide, alpha tocopherol acetate (vitamin e), reduced iron, zinc oxide, vitamin b six , vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b twelve , vitamin d.

Any good ingredients are in Cereal, Cranberry Almond Crunch?
Cereal, Cranberry Almond Crunch ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin A, vitamin C.

What is one serving of Cereal, Cranberry Almond Crunch?
Serving size of Cereal, Cranberry Almond Crunch is three /4 cup (48 g).

How many sugar contains in one serving of Cereal, Cranberry Almond Crunch?
3/4 cup (48 g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Cranberry Almond Crunch?
You can get 11% of your DV from one serving of Cereal, Cranberry Almond Crunch.

Conclusion:

Cereal, Cranberry Almond Crunch is a good source of vitamin C, saturated fat, dietary fiber, sodium, cholesterol, vitamin A. It has one hundred eighty calories (twenty five calories from fat), four grams of protein, thirty seven g of carbohydrates and 3 grams of fat. Warning: Cereal, Cranberry Almond Crunch has a twenty five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Cranberry Almond Crunch Cereal
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