How many calories in

Low Fat Berry Blend, Granola

  • 0
  • 2.5
  • 40

210 calories

Low Fat Berry Blend, Granola

Recommendation:
Combine it with the meal replacement to burn belly fat.

Best diets with Low Fat Berry

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Low Fat Berry

Ingredients

Whole grain blend (rolled wheat, barley, spelt, amaranth, quinoa), milled cane sugar, rice flour, cornstarch, vegetable oil (canola and/or safflower and/or sunflower oil), brown rice syrup, molasses, honey, freeze dried blueberries, salt, natural flavor, freeze dried strawberries, barley malt syrup, freeze dried raspberries, mixed tocopherols (natural vitamin e to maintain freshness).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Low Fat Berry Blend, Granola?
We don't know anything bad about it. Low Fat Berry contains only good nutrients such as: cholesterol, dietary fiber, saturated fat, sodium.

What is in Low Fat Berry Blend, Granola?
Ingredients list: whole grain blend (rolled wheat, barley, spelt, amaranth, quinoa), milled cane sugar, rice flour, cornstarch, vegetable oil (canola and/or safflower and/or sunflower oil), brown rice syrup, molasses, honey, freeze dried blueberries, salt, natural flavor, freeze dried strawberries, barley malt syrup, freeze dried raspberries, mixed tocopherols (natural vitamin e to maintain freshness).

Can I lose weight with Low Fat Berry Blend, Granola?
Of course, it's possible if you consume no more than seven servings per day.

What good ingredients are in Low Fat Berry Blend, Granola?
Low Fat Berry Blend, Granola ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is one serving size of Low Fat Berry Blend, Granola?
One serving size of Low Fat Berry Blend, Granola is one / two cup (fifty five g).

How many sugar contains in one serving of Low Fat Berry Blend, Granola?
1/2 cup (55g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Berry Blend, Granola?
You can get 12% of your DV from one serving of Low Fat Berry Blend, Granola.

Conclusion:

Low Fat Berry Blend, Granola is a good source of saturated fat, sodium, cholesterol, dietary fiber. Low Fat Berry Blend, Granola has two hundreds ten calories (25 calories from fat), five grams of protein, 42 g of carbs and 3 grams of fat. Warning: it has a 25 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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