How many calories in

Maple Pecan Flakes & Clusters Cereal

  • 0
  • 2.5
  • 76

240 calories

Maple Pecan Flakes & Clusters Cereal

Recommendation:
Combine 1 cup (55g) with a meal replacement shake to burn fat faster.

Best diets with Maple Pecan Flakes

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 240
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 4g 8%
Calories 240 cal 14%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Maple Pecan Flakes

Ingredients

Corn flour, whole rolled oats, milled cane sugar, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), pecans, barley malt syrup, maple syrup, cornstarch, brown rice syrup, salt, natural flavor, turmeric, annatto, purple carrot juice.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: corn flour, whole rolled oats, milled cane sugar, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), pecans, barley malt syrup, maple syrup, cornstarch, brown rice syrup, salt, natural flavor, turmeric, annatto, purple carrot juice.

Can I lose weight with this product?
Yes, you can if you consume no more than six serving sizes per day.

What is 1 serving size?
Serving size of Maple Pecan Flakes & Clusters Cereal is one cup (fifty five g).

What's bad in Maple Pecan Flakes & Clusters Cereal?
We don't know anything bad about it.

What good ingredients are in Maple Pecan Flakes & Clusters Cereal?
Maple Pecan Flakes & Clusters Cereal ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Maple Pecan Flakes & Clusters Cereal?
1 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple Pecan Flakes & Clusters Cereal?
You can get 14% of your DV from one serving of Maple Pecan Flakes & Clusters Cereal.

Conclusion:

Maple Pecan Flakes & Clusters Cereal is a good source of saturated fat, cholesterol. It has two hundreds forty calories (50 calories from fat), 4 grams of protein, forty two grams of carbohydrates and 6 grams of fat. Warning — product has a 50 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Trader Joes Banana Nut Clusters
Oat Clusters With Cherries & Almonds
Heart to Heart, Oat Flakes & Blueberry Clusters

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