How many calories in

Heart to Heart, Oat Flakes & Blueberry Clusters

  • 0
  • 2.5
  • 49

200 calories

Heart to Heart, Oat Flakes & Blueberry Clusters

Recommendation:
Try Heart to Heart, Oat Flakes & Blueberry Clusters with the protein to lose weight.

Best diets with Heart to Heart

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (52g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Heart to Heart

Ingredients

Organic Whole oats, organic rice, organic cane syrup, organic blueberry granola cluster (organic rolled oats, organic dried cane syrup, organic brown rice syrup, organic whole oat flour, organic brown rice flour, organic wild blueberries, organic expeller pressed canola oil, natural flavor, elderberry juice concentrate for color, rosemary extract for freshness), organic invert cane syrup, salt, natural flavor, baking soda, mixed tocopherols (vitamin E) for freshness.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Heart to Heart, Oat Flakes & Blueberry Clusters?
Heart to Heart, Oat Flakes & Blueberry Clusters ingredients: saturated fat, cholesterol, dietary fiber.

What is bad in Heart to Heart, Oat Flakes & Blueberry Clusters?
We don't know anything bad about it. Heart to Heart contains only good ingredients such as: dietary fiber, cholesterol, saturated fat.

What is inside Heart to Heart, Oat Flakes & Blueberry Clusters?
Heart to Heart, Oat Flakes & Blueberry Clusters contains: Organic Whole oats, organic rice, organic cane syrup, organic blueberry granola cluster (organic rolled oats, organic dried cane syrup, organic brown rice syrup, organic whole oat flour, organic brown rice flour, organic wild blueberries, organic expeller pressed canola oil, natural flavor, elderberry juice concentrate for color, rosemary extract for freshness), organic invert cane syrup, salt, natural flavor, baking soda, mixed tocopherols (vitamin E) for freshness.

What is one serving size?
Serving of Heart to Heart, Oat Flakes & Blueberry Clusters is 1 cup (fifty two g).

Can I burn fat with Heart to Heart, Oat Flakes & Blueberry Clusters?
Of course, you can if you consume no more than seven servings.

How many sugar contains in one serving of Heart to Heart, Oat Flakes & Blueberry Clusters?
1 cup (52g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Heart to Heart, Oat Flakes & Blueberry Clusters?
You can get 12% of your DV from one serving of Heart to Heart, Oat Flakes & Blueberry Clusters.

Conclusion:

Heart to Heart, Oat Flakes & Blueberry Clusters is a good source of cholesterol, dietary fiber, saturated fat. It has 200 calories (twenty calories from fat), 5 g of protein, 42 grams of carbohydrates and two g of fat. Warning — product has a twenty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Heart To Heart Oat Flakes & Blueberry Clusters Cereal
Trader Joes Banana Nut Clusters
Apple Walnut, Granola Cereal

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