How many calories in

Heart To Heart Oat Flakes & Blueberry Clusters Cereal

  • 0
  • 2.5
  • 44

200 calories

Heart To Heart Oat Flakes & Blueberry Clusters Cereal

Recommendation:
Try cup (52g) with the protein to burn fat.

Best diets with Heart To Heart

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: cup (52g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
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Ingredients

Organic Whole oats, organic rice, organic cane syrup, organic blueberry granola cluster (organic rolled oats, organic dried cane syrup, organic brown rice syrup, organic whole oat flour, organic brown rice flour, organic wild blueberries, organic expeller pressed canola oil, natural flavor, elderberry juice concentrate for color, rosemary extract for freshness), organic invert cane syrup, salt, natural flavor, baking soda, mixed tocopherols (vitamin E) for freshness.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Heart To Heart Oat Flakes & Blueberry Clusters Cereal?
Heart To Heart Oat Flakes & Blueberry Clusters Cereal contains saturated fat, cholesterol, dietary fiber.

What is one serving size of Heart To Heart Oat Flakes & Blueberry Clusters Cereal?
One serving size of Heart To Heart Oat Flakes & Blueberry Clusters Cereal is cup (fifty two g).

What is bad in Heart To Heart Oat Flakes & Blueberry Clusters Cereal?
We don't know anything bad about it.

What’s this product?
Heart To Heart Oat Flakes & Blueberry Clusters Cereal contains: Organic Whole oats, organic rice, organic cane syrup, organic blueberry granola cluster (organic rolled oats, organic dried cane syrup, organic brown rice syrup, organic whole oat flour, organic brown rice flour, organic wild blueberries, organic expeller pressed canola oil, natural flavor, elderberry juice concentrate for color, rosemary extract for freshness), organic invert cane syrup, salt, natural flavor, baking soda, mixed tocopherols (vitamin E) for freshness.

Can I burn fat with this product?
Of course, you can if you consume no more than 7 servings per day.

How many sugar contains in one serving of Heart To Heart Oat Flakes & Blueberry Clusters Cereal?
cup (52g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Heart To Heart Oat Flakes & Blueberry Clusters Cereal?
You can get 12% of your DV from one serving of Heart To Heart Oat Flakes & Blueberry Clusters Cereal.

Conclusion:

Heart To Heart Oat Flakes & Blueberry Clusters Cereal is a good source of saturated fat, dietary fiber, cholesterol. It has two hundreds calories (20 calories from fat), five grams of protein, 42 g of carbohydrates and two g of fat. Be careful — product has a twenty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Apple Walnut, Granola Cereal
Heart to Heart, Oat Flakes & Blueberry Clusters
Mixed Berry Granola

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