How many calories in

Apple Walnut, Granola Cereal

  • 0
  • 2.5
  • 113

240 calories

Apple Walnut, Granola Cereal

Recommendation:
Try Apple Walnut, Granola Cereal two /3 cup (55g) and a whey protein shake to lose weight quickly.

Best diets with Apple Walnut, Granola

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 240
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Apple Walnut, Granola

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic vegetable oil (organic canola and/or organic safflower and/or organic safflower oil), organic rice flour, organic raisins (organic raisins, organic vegetable oil (organic canola and/or organic safflower oil)), organic dried apples, organic brown rice syrup, organic walnuts, organic oat syrup solids, natural flavor, organic cinnamon, salt, organic barley malt syrup

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Apple Walnut, Granola Cereal?
Apple Walnut, Granola Cereal contains cholesterol, sodium, dietary fiber.

What's bad in Apple Walnut, Granola Cereal?
Nothing. Apple Walnut, Granola contains only good nutrients.

What is in this product?
Apple Walnut, Granola Cereal contains: Organic whole rolled oats, organic milled cane sugar, organic vegetable oil (organic canola and/or organic safflower and/or organic safflower oil), organic rice flour, organic raisins (organic raisins, organic vegetable oil (organic canola and/or organic safflower oil)), organic dried apples, organic brown rice syrup, organic walnuts, organic oat syrup solids, natural flavor, organic cinnamon, salt, organic barley malt syrup

Can I burn fat with Apple Walnut, Granola Cereal?
Yes, you can if you consume no more than 6 serving sizes.

What is one serving ?
Serving of Apple Walnut, Granola Cereal is two /3 cup (fifty five g).

How many sugar contains in one serving of Apple Walnut, Granola Cereal?
2/3 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Walnut, Granola Cereal?
You can get 14% of your DV from one serving of Apple Walnut, Granola Cereal.

Conclusion:

Apple Walnut, Granola Cereal is a good source of sodium, dietary fiber, cholesterol. It has two hundreds forty calories (seventy calories from fat), 6 grams of protein, 38 g of carbohydrates and 8 g of fat. Be careful — Apple Walnut, Granola Cereal has a seventy calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Mixed Berry Granola
Heart To Heart Oat Flakes & Blueberry Clusters Cereal
Very Berry Crunch Granola Cereal

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