Mixed Berry Granola

Recommendation:
Combine Mixed Berry Granola and the protein diet shake to burn fat quickly.

Best diets with Mixed Berry Granola

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 283
- Calories: 200
- Calories from fat: 25 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1/2 Cup (55g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	200 cal	12%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	44g	19%
Sodium (good)	0.075g	3%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	16g	37%
Added Sugars (bad)	16g	67%
Vitamin A	0IU	0%
Vitamin C	0.0024g	3%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Mixed Berry Granola

Ingredients

Whole rolled wheat, milled cane sugar, rice flour, cornstarch, dried cranberries (cranberries, sugar, sunflower oil), vegetable oil (canola and/or safflower and/or sunflower oil), brown rice syrup, honey, molasses, freeze dried blueberries, salt, natural flavor, barley malt syrup, freeze dried strawberries, freeze dried raspberries.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Mixed Berry Granola?
Mixed Berry Granola contains saturated fat, cholesterol, sodium, dietary fiber.

What is one serving of Mixed Berry Granola?
Serving of Mixed Berry Granola is one /2 Cup (fifty five g).

Can I lose weight with Mixed Berry Granola?
Yes, it's possible if you eat no more than seven servings a day.

What is bad in Mixed Berry Granola?
We don't know anything bad about it. Mixed Berry Granola contains only good nutrients.

What’s Mixed Berry Granola?
Ingredients: whole rolled wheat, milled cane sugar, rice flour, cornstarch, dried cranberries (cranberries, sugar, sunflower oil), vegetable oil (canola and/or safflower and/or sunflower oil), brown rice syrup, honey, molasses, freeze dried blueberries, salt, natural flavor, barley malt syrup, freeze dried strawberries, freeze dried raspberries.

How many sugar contains in one serving of Mixed Berry Granola?
1/2 Cup (55g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Berry Granola?
You can get 12% of your DV from one serving of Mixed Berry Granola.

Conclusion:

Mixed Berry Granola is a good source of saturated fat, dietary fiber, cholesterol, sodium. It has two hundreds calories (25 calories from fat), three grams of protein, 44 g of carbohydrates and two grams of fat. Warning — product has a 25 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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