Very Berry Crunch Granola Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 327
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 cup (52g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0g |
0% |
Top 10 diets with Very Berry Crunch
Ingredients
Ingredients: brown rice flakes, dried cane syrup, brown rice syrup, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), insulin (chicory root fiber), sulfite-freeze dried raspberries and strawberries, natural strawberry flavors, ground flaxseed expeller-pressed vegetable oil (safflower oil and/or sunflower oil), citric acid, salt, rosemary extract.
Vitamins and Minerals (magnesium, iron, niacin (vitamin b3), zinc, thiamin (vitamin b1), pathothenic acid (vitamin b5), folate, vitamin b6).
F. A. Q.
What is in this product?
Ingredients list: Ingredients: brown rice flakes, dried cane syrup, brown rice syrup, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), insulin (chicory root fiber), sulfite-freeze dried raspberries and strawberries, natural strawberry flavors, ground flaxseed expeller-pressed vegetable oil (safflower oil and/or sunflower oil), citric acid, salt, rosemary extract.
Vitamins and Minerals (magnesium, iron, niacin (vitamin b three), zinc, thiamin (vitamin b1), pathothenic acid (vitamin b five), folate, vitamin b six).
What is one serving ?
One serving of Very Berry Crunch Granola Cereal is one /2 cup (fifty two g).
What's bad in Very Berry Crunch Granola Cereal?
Nothing. Very Berry Crunch contains only good ingredients such as: sodium, dietary fiber, saturated fat, cholesterol, iron.
What good ingredients are in Very Berry Crunch Granola Cereal?
Very Berry Crunch Granola Cereal contains saturated fat, cholesterol, sodium, dietary fiber, iron.
Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings.
How many sugar contains in one serving of Very Berry Crunch Granola Cereal?
1/2 cup (52g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Very Berry Crunch Granola Cereal?
You can get 11% of your DV from one serving of Very Berry Crunch Granola Cereal.
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