How many calories in

Cereal, Crunchy Cranberry Almond

  • 0
  • 2.5
  • 63

200 calories

Cereal, Crunchy Cranberry Almond

Recommendation:
Try 1 cup (fifty five g) and the meal replacement to lose weight.

Best diets with Cereal, Crunchy Cranberry

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cereal, Crunchy Cranberry

Ingredients

Corn meal blend (corn meal and degermed corn meal), sugar, whole wheat and wheat bran, rolled oats, cranberries, almonds, canola oil, contains less than 2% of the following: glycerin, salt, barley malt extract, partially hydrogenated sunflower oil, nonfat dry milk, rice, honey, molasses, citric acid, artificial flavor, corn syrup, soy lecithin. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), niacin (niacinamide), iron (ferrous orthophosphate), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride),, vitamin a (palmitate), folic acid, vitamin b12 (cyancobalamin), vitamin d.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Cereal, Crunchy Cranberry Almond is one cup (fifty five g).

What is in this product?
Cereal, Crunchy Cranberry Almond contains: corn meal blend (corn meal and degermed corn meal), sugar, whole wheat and wheat bran, rolled oats, cranberries, almonds, canola oil, contains less than 2% of the following: glycerin, salt, barley malt extract, partially hydrogenated sunflower oil, nonfat dry milk, rice, honey, molasses, citric acid, artificial flavor, corn syrup, soy lecithin. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), niacin (niacinamide), iron (ferrous orthophosphate), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride),, vitamin a (palmitate), folic acid, vitamin b twelve (cyancobalamin), vitamin d.

Any good ingredients are in Cereal, Crunchy Cranberry Almond?
Cereal, Crunchy Cranberry Almond contains saturated fat, cholesterol, dietary fiber, vitamin A.

What is bad in Cereal, Crunchy Cranberry Almond?
We don't know anything bad about it.

Can I burn fat with Cereal, Crunchy Cranberry Almond?
Of course, it's possible if you consume no more than seven servings a day.

How many sugar contains in one serving of Cereal, Crunchy Cranberry Almond?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Crunchy Cranberry Almond?
You can get 12% of your DV from one serving of Cereal, Crunchy Cranberry Almond.

Conclusion:

Cereal, Crunchy Cranberry Almond is a good source of dietary fiber, cholesterol, vitamin A, saturated fat. Product has two hundreds calories (twenty calories from fat), 4 g of protein, 43 g of carbs and two g of fat. Warning — product has a 20 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Strawberry Yogurt O's
Honey Nut Toasted Oats
Honey & Oats Granola With Almonds

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