How many calories in

Cereal, Honey Nut Dream

  • 0
  • 2.5
  • 74

250 calories

Cereal, Honey Nut Dream

Recommendation:
We recommend to try 1/ two cup (55g) and a protein diet to burn belly fat faster.

Best diets with Cereal, Honey Nut

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 250
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 250 cal 15%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cereal, Honey Nut

Ingredients

Whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil (canola and/or safflower and/or sunflower oil), coconut, honey, almonds, molasses, natural flavor, salt, cardamom seed, fennel seed, fenugreek seed, nutmeg.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Cereal, Honey Nut Dream?
We don't know anything bad about it. Cereal, Honey Nut contains only good nutrients such as: cholesterol, sodium, dietary fiber.

What good ingredients are in Cereal, Honey Nut Dream?
Cereal, Honey Nut Dream ingredients: cholesterol, sodium, dietary fiber.

What is one serving of Cereal, Honey Nut Dream?
Serving of Cereal, Honey Nut Dream is one / two cup (fifty five g).

What’s Cereal, Honey Nut Dream?
Ingredients list: whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil (canola and/or safflower and/or sunflower oil), coconut, honey, almonds, molasses, natural flavor, salt, cardamom seed, fennel seed, fenugreek seed, nutmeg.

Can I lose weight with this product?
Yes, you can if you eat no more than 6 serving sizes per day.

How many sugar contains in one serving of Cereal, Honey Nut Dream?
1/2 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Honey Nut Dream?
You can get 15% of your DV from one serving of Cereal, Honey Nut Dream.

Conclusion:

Cereal, Honey Nut Dream is a good source of dietary fiber, sodium, cholesterol. Product has two hundreds fifty calories (ninety calories from fat), five g of protein, 37 g of carbohydrates and 10 g of fat. Warning: product has a ninety calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Granola, Vanilla Crunch
Honey & Oats Granola With Almonds
Honey Oat Crunch Cereal

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