How many calories in

Honey Oat Crunch Cereal

  • 0
  • 2.5
  • 56

190 calories

Honey Oat Crunch Cereal

Recommendation:
Try one cup (52g) with the protein diet to burn fat faster.

Best diets with Honey Oat Crunch

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (52g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Honey Oat Crunch

Ingredients

Yellow corn grits, whole wheat, sugar, whole grain oats, rice, honey, salt, sunflower oil, molasses, maltodextrin, soy lecithin, malted barley extract, vanilla extract, vitamin e (mixed tocopherols) added to preserve freshness Organic Yellow Corn Grits, Organic Whole Grain Wheat, Organic Cane Sugar, Organic Whole Grain Oats, Organic Rice, Organic Honey, Organic Sunflower Oil, Sea Salt, Organic Molasses, Organic Invert Cane Syrup, Organic Soy Lecithin, Organic Vanilla Extract, Vitamin E (mixed tocopherois) Added to Preserve Freshness

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Honey Oat Crunch Cereal?
One serving of Honey Oat Crunch Cereal is one cup (fifty two g).

Can I burn fat with Honey Oat Crunch Cereal?
Yes, you can if you eat no more than 7 servings.

What’s Honey Oat Crunch Cereal?
Honey Oat Crunch Cereal contains: yellow corn grits, whole wheat, sugar, whole grain oats, rice, honey, salt, sunflower oil, molasses, maltodextrin, soy lecithin, malted barley extract, vanilla extract, vitamin e (mixed tocopherols) added to preserve freshness Organic Yellow Corn Grits, Organic Whole Grain Wheat, Organic Cane Sugar, Organic Whole Grain Oats, Organic Rice, Organic Honey, Organic Sunflower Oil, Sea Salt, Organic Molasses, Organic Invert Cane Syrup, Organic Soy Lecithin, Organic Vanilla Extract, Vitamin E (mixed tocopherois) Added to Preserve Freshness

What good ingredients are in Honey Oat Crunch Cereal?
Honey Oat Crunch Cereal contains saturated fat, cholesterol.

What is bad in Honey Oat Crunch Cereal?
Nothing.

How many sugar contains in one serving of Honey Oat Crunch Cereal?
1 cup (52g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Oat Crunch Cereal?
You can get 11% of your DV from one serving of Honey Oat Crunch Cereal.

Conclusion:

Honey Oat Crunch Cereal is a good source of cholesterol, saturated fat. Honey Oat Crunch Cereal has one hundred ninety calories (15 calories from fat), four g of protein, forty one g of carbohydrates and one g of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Swiss Crunch Cereal, 100% Natural
Granola, Vanilla Crunch
Cereal, Toasted Oats, Honey Nut

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